11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Soon Yong THENG (#140)
Finished
GUN TIME:  14:21:49
Place
496  OF 913
Male
434  OF 802
25-29
40  OF 55

Swim 01:46:25 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:50:09 00:50:09 769 675 52 2.27 / 26:23 08:43:32
Swim 3.8km 00:56:15 01:46:25 796 697 51 2.14 / 28:00 09:39:49

T1 00:13:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:12 01:59:39 827 722 54 - / - 09:53:02

Cycle 06:45:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:29:09 02:28:49 437 395 35 27.77 / 02:09 10:22:13
Bike 73.1km 02:06:33 04:35:24 468 422 34 28.16 / 02:07 12:28:48
Bike 100km 00:59:51 05:35:16 491 444 36 27.82 / 02:09 13:28:40
Bike 113.3km 00:32:13 06:07:30 471 423 37 27.42 / 02:11 14:00:54
Bike 172.9km 02:18:56 08:26:28 461 412 36 26.81 / 02:14 16:19:52
Bike 180km 00:18:43 08:45:13 460 412 36 26.63 / 02:15 16:38:36

T2 00:07:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:54 08:53:08 558 479 38 - / - 16:46:32

Run 05:28:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:11:42 09:04:52 394 343 33 11.27 / 05:19 16:58:16
Run 7.4km 00:40:49 09:45:43 548 476 39 8.44 / 07:06 17:39:06
Run 11.5km 00:26:39 10:12:23 598 519 44 8.7 / 06:53 18:05:47
Run 16.3km 00:43:02 10:55:26 583 505 44 7.99 / 07:30 18:48:50
Run 17.5km 00:11:41 11:07:09 550 475 43 7.83 / 07:39 19:00:33
Run 20km 00:16:23 11:23:33 548 473 45 7.97 / 07:31 19:16:57
Run 25.4km 00:38:59 12:02:34 490 424 42 8.04 / 07:27 19:55:57
Run 28.7km 00:24:41 12:27:16 467 404 40 8.04 / 07:27 20:20:40
Run 33.83k 00:41:46 13:09:03 446 384 38 7.92 / 07:34 21:02:27
Run 35.5km 00:13:03 13:22:08 438 377 37 7.91 / 07:34 21:15:32
Run 37.5km 00:16:23 13:38:32 436 375 36 7.88 / 07:36 21:31:56
Run 42.2km 00:43:14 14:21:48 439 378 38 7.7 / 07:47 22:15:12