11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Frederikke IDON-ANDERSEN (#128)
Finished
GUN TIME:  11:11:34
Place
131  OF 913
Female
13  OF 111
18-24
1  OF 5

Swim 01:08:16 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:33:38 00:33:38 146 24 2 3.38 / 17:42 08:23:50
Swim 3.8km 00:34:37 01:08:16 138 23 2 3.33 / 17:58 08:58:28

T1 00:04:19 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:19 01:12:37 183 31 2 - / - 09:02:48

Cycle 05:52:03 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 13.5km 00:25:36 01:38:14 138 9 1 31.62 / 01:53 09:28:26
Bike 73.1km 01:51:33 03:29:49 172 11 1 31.97 / 01:52 11:20:00
Bike 100km 00:51:34 04:21:24 175 14 1 31.78 / 01:53 12:11:36
Bike 113.3km 00:27:10 04:48:36 171 14 1 31.47 / 01:54 12:38:48
Bike 172.9km 01:59:21 06:47:58 166 12 1 30.93 / 01:56 14:38:10
Bike 180km 00:16:42 07:04:42 167 12 1 30.67 / 01:57 14:54:53

T2 00:03:30 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:30 07:08:13 167 30 2 - / - 14:58:25

Run 04:03:18 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.23km 00:09:44 07:17:58 147 15 1 13.55 / 04:25 15:08:10
Run 7.4km 00:29:35 07:47:35 146 16 1 11.28 / 05:19 15:37:47
Run 11.5km 00:16:24 08:04:01 149 15 1 12.37 / 04:50 15:54:12
Run 16.3km 00:29:27 08:33:29 144 18 1 11.47 / 05:13 16:23:41
Run 17.5km 00:09:38 08:43:07 139 17 1 11.06 / 05:25 16:33:19
Run 20km 00:11:28 08:54:36 137 17 1 11.28 / 05:19 16:44:48
Run 25.4km 00:31:47 09:26:25 134 18 1 11.02 / 05:26 17:16:37
Run 28.7km 00:19:58 09:46:24 137 19 1 10.88 / 05:30 17:36:36
Run 33.83k 00:31:49 10:18:15 130 16 1 10.67 / 05:37 18:08:26
Run 35.5km 00:10:02 10:28:19 129 17 1 10.64 / 05:38 18:18:30
Run 37.5km 00:11:53 10:40:13 124 16 1 10.61 / 05:39 18:30:25
Run 42.2km 00:31:19 11:11:33 125 16 1 10.4 / 05:45 19:01:45