11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Shangen SHEN (#1179)
Finished
GUN TIME:  15:07:30
Place
597  OF 913
Male
530  OF 802
65-69
4  OF 4

Swim 01:49:52 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9km 00:56:06 00:56:06 866 756 4 2.03 / 29:31 08:53:37
Swim 3.8km 00:53:45 01:49:52 830 730 4 2.07 / 28:54 09:47:23

T1 00:10:03 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:03 01:59:57 688 603 3 - / - 09:57:27

Cycle 07:12:27 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 13.5km 00:30:57 02:30:55 637 578 3 26.17 / 02:17 10:28:25
Bike 73.1km 02:17:21 04:48:17 691 619 4 26.05 / 02:18 12:45:48
Bike 100km 01:02:35 05:50:54 674 605 4 25.98 / 02:18 13:48:24
Bike 113.3km 00:32:56 06:23:52 630 568 3 25.75 / 02:19 14:21:22
Bike 172.9km 02:28:38 08:52:32 628 564 4 25.14 / 02:23 16:50:02
Bike 180km 00:19:52 09:12:25 626 562 4 24.97 / 02:24 17:09:56

T2 00:07:04 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:04 09:19:31 494 419 3 - / - 17:17:02

Run 05:47:56 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.23km 00:12:09 09:31:42 442 385 3 10.85 / 05:31 17:29:12
Run 7.4km 00:37:45 10:09:28 464 405 3 8.89 / 06:44 18:06:59
Run 11.5km 00:25:17 10:34:46 511 445 3 9.17 / 06:32 18:32:17
Run 16.3km 00:46:18 11:21:06 573 495 3 8.04 / 07:27 19:18:37
Run 17.5km 00:14:39 11:35:47 588 508 3 7.7 / 07:47 19:33:18
Run 20km 00:13:17 11:49:06 537 463 3 8.02 / 07:28 19:46:37
Run 25.4km 00:41:35 12:30:43 509 439 3 7.97 / 07:31 20:28:14
Run 28.7km 00:27:16 12:58:00 505 437 3 7.88 / 07:36 20:55:31
Run 33.83k 00:49:19 13:47:21 512 444 3 7.57 / 07:55 21:44:51
Run 35.5km 00:14:55 14:02:18 512 443 3 7.53 / 07:57 21:59:48
Run 37.5km 00:17:59 14:20:18 511 443 3 7.48 / 08:01 22:17:49
Run 42.2km 00:47:09 15:07:29 524 452 3 7.27 / 08:14 23:04:59