11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Martin FLINTA (#1177)
Finished
GUN TIME:  09:45:19
Place
21  OF 913
Male
17  OF 802
40-44
2  OF 179

Swim 01:00:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:12 00:29:12 42 36 4 3.9 / 15:22 08:17:20
Swim 3.8km 00:30:47 01:00:01 45 39 5 3.79 / 15:47 08:48:08

T1 00:03:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:06 01:03:08 61 51 7 - / - 08:51:15

Cycle 05:03:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.5km 00:23:18 01:26:27 22 21 3 34.76 / 01:43 09:14:35
Bike 73.1km 01:35:40 03:02:09 15 15 2 36.85 / 01:37 10:50:16
Bike 100km 00:43:04 03:45:15 14 14 2 37.01 / 01:37 11:33:22
Bike 113.3km 00:23:16 04:08:32 14 13 2 36.67 / 01:38 11:56:39
Bike 172.9km 01:43:37 05:52:10 16 15 2 35.89 / 01:40 13:40:18
Bike 180km 00:14:46 06:06:58 16 15 2 35.54 / 01:41 13:55:06

T2 00:02:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 06:09:13 39 29 4 - / - 13:57:21

Run 03:36:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.23km 00:08:46 06:18:00 38 35 4 15.05 / 03:59 14:06:08
Run 7.4km 00:25:45 06:43:47 34 33 4 12.85 / 04:40 14:31:54
Run 11.5km 00:13:23 06:57:11 32 31 4 14.38 / 04:10 14:45:19
Run 16.3km 00:25:13 07:22:26 33 30 3 13.36 / 04:29 15:10:33
Run 17.5km 00:08:35 07:31:02 33 29 3 12.83 / 04:40 15:19:10
Run 20km 00:09:57 07:41:01 35 31 3 13.07 / 04:35 15:29:08
Run 25.4km 00:29:22 08:10:24 36 32 3 12.57 / 04:46 15:58:32
Run 28.7km 00:16:28 08:26:54 43 39 6 12.5 / 04:47 16:15:01
Run 33.83k 00:29:09 08:56:05 45 41 7 12.15 / 04:56 16:44:12
Run 35.5km 00:09:27 09:05:33 45 41 7 12.08 / 04:58 16:53:41
Run 37.5km 00:11:10 09:16:45 44 40 7 11.99 / 05:00 17:04:53
Run 42.2km 00:28:31 09:45:18 47 43 8 11.71 / 05:07 17:33:25