11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Wan Mohamad Akmal WAN ROSDE (#116)
Finished
GUN TIME:  16:44:14
Place
859  OF 913
Male
752  OF 802
18-24
17  OF 17

Swim 01:33:31 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:46:02 00:46:02 623 548 15 2.47 / 24:14 08:42:34
Swim 3.8km 00:47:27 01:33:31 610 539 15 2.43 / 24:36 09:30:02

T1 00:12:40 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:12:40 01:46:12 809 706 17 - / - 09:42:44

Cycle 08:01:22 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13.5km 00:32:07 02:18:20 731 654 16 25.21 / 02:22 10:14:52
Bike 73.1km 02:24:42 04:43:04 793 704 16 24.8 / 02:25 12:39:36
Bike 100km 01:14:36 05:57:42 837 741 16 23.85 / 02:30 13:54:13
Bike 113.3km 00:36:49 06:34:33 822 729 16 23.57 / 02:32 14:31:04
Bike 172.9km 02:52:53 09:27:27 848 747 16 22.49 / 02:40 17:23:58
Bike 180km 00:20:07 09:47:36 844 743 16 22.43 / 02:40 17:44:07

T2 00:05:41 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:41 09:53:18 352 293 9 - / - 17:49:50

Run 06:50:53 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.23km 00:18:57 10:12:17 870 762 17 6.96 / 08:37 18:08:48
Run 7.4km 01:01:54 11:14:12 885 774 17 5.48 / 10:55 19:10:43
Run 11.5km 00:30:45 11:44:58 881 770 17 6.18 / 09:42 19:41:29
Run 16.3km 00:59:20 12:44:20 883 772 17 5.71 / 10:29 20:40:51
Run 17.5km 00:15:20 12:59:42 882 771 17 5.63 / 10:38 20:56:13
Run 20km 00:17:29 13:17:12 877 766 17 5.88 / 10:11 21:13:44
Run 25.4km 00:54:00 14:11:14 877 766 15 5.9 / 10:09 22:07:45
Run 28.7km 00:30:36 14:41:51 872 761 15 5.96 / 10:03 22:38:23
Run 33.83k 01:02:24 15:44:17 876 765 15 5.77 / 10:23 23:40:48
Run 35.5km 00:11:14 15:55:33 870 759 15 5.88 / 10:12 23:52:04
Run 37.5km 00:13:51 16:09:25 858 747 14 5.98 / 10:01 00:05:56
Run 42.2km 00:34:47 16:44:13 802 697 13 6.16 / 09:44 00:40:44