11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Shigeki SAKAMOTO (#1153)
Finished
GUN TIME:  13:00:19
Place
315  OF 913
Male
273  OF 802
60-64
4  OF 9

Swim 01:21:10 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:39:47 00:39:47 344 297 2 2.86 / 20:56 08:31:35
Swim 3.8km 00:41:22 01:21:10 347 300 2 2.8 / 21:21 09:12:58

T1 00:07:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:56 01:29:08 538 468 7 - / - 09:20:56

Cycle 06:47:22 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.5km 00:29:35 01:58:44 498 449 7 27.36 / 02:11 09:50:33
Bike 73.1km 02:06:25 04:05:11 477 430 6 28.1 / 02:08 11:56:59
Bike 100km 00:59:01 05:04:13 483 436 6 27.89 / 02:09 12:56:01
Bike 113.3km 00:31:33 05:35:48 455 408 6 27.56 / 02:10 13:27:36
Bike 172.9km 02:21:42 07:57:31 478 428 4 26.71 / 02:14 15:49:19
Bike 180km 00:18:59 08:16:31 475 426 4 26.51 / 02:15 16:08:19

T2 00:07:32 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:32 08:24:04 533 456 6 - / - 16:15:53

Run 04:36:12 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.23km 00:08:42 08:32:48 32 29 1 15.14 / 03:57 16:24:37
Run 7.4km 00:37:43 09:10:33 363 314 5 9.55 / 06:16 17:02:21
Run 11.5km 00:23:14 09:33:49 411 356 6 9.89 / 06:03 17:25:37
Run 16.3km 00:31:32 10:05:22 322 279 5 9.65 / 06:12 17:57:10
Run 17.5km 00:09:25 10:14:49 300 259 5 9.48 / 06:19 18:06:37
Run 20km 00:11:35 10:26:25 283 244 5 9.8 / 06:06 18:18:14
Run 25.4km 00:31:41 10:58:08 237 202 5 9.89 / 06:03 18:49:56
Run 28.7km 00:20:30 11:18:40 228 194 5 9.86 / 06:04 19:10:28
Run 33.83k 00:37:18 11:55:59 227 192 5 9.57 / 06:16 19:47:47
Run 35.5km 00:12:05 12:08:06 229 194 5 9.5 / 06:18 19:59:54
Run 37.5km 00:14:47 12:22:55 230 195 5 9.42 / 06:22 20:14:43
Run 42.2km 00:37:21 13:00:18 234 199 5 9.16 / 06:32 20:52:06