11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Kazuo SHIBA (#1152)
Finished
GUN TIME:  13:02:57
Place
318  OF 913
Male
276  OF 802
60-64
5  OF 9

Swim 01:23:50 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:40:53 00:40:53 399 350 6 2.78 / 21:31 08:37:14
Swim 3.8km 00:42:55 01:23:50 393 342 4 2.71 / 22:03 09:20:11

T1 00:10:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:48 01:34:39 728 636 8 - / - 09:31:00

Cycle 06:53:37 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.5km 00:29:10 02:03:51 440 398 6 27.75 / 02:09 10:00:12
Bike 73.1km 02:03:05 04:06:57 407 365 4 28.8 / 02:04 12:03:18
Bike 100km 00:58:57 05:05:56 427 384 4 28.4 / 02:06 13:02:17
Bike 113.3km 00:34:04 05:40:01 439 394 5 27.7 / 02:09 13:36:23
Bike 172.9km 02:28:29 08:08:32 517 464 6 26.33 / 02:16 16:04:53
Bike 180km 00:19:44 08:28:18 519 465 6 26.11 / 02:17 16:24:39

T2 00:12:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:00 08:40:19 787 683 8 - / - 16:36:40

Run 04:22:36 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.23km 00:12:39 08:53:00 516 450 6 10.42 / 05:45 16:49:21
Run 7.4km 00:31:50 09:24:51 296 257 4 9.97 / 06:00 17:21:12
Run 11.5km 00:18:53 09:43:46 281 246 4 10.87 / 05:30 17:40:07
Run 16.3km 00:30:36 10:14:23 242 211 4 10.39 / 05:46 18:10:45
Run 17.5km 00:09:58 10:24:23 232 201 4 10.09 / 05:56 18:20:44
Run 20km 00:11:28 10:35:52 217 187 4 10.38 / 05:46 18:32:13
Run 25.4km 00:32:18 11:08:12 195 170 3 10.3 / 05:49 19:04:33
Run 28.7km 00:20:41 11:28:54 192 165 3 10.21 / 05:52 19:25:15
Run 33.83k 00:34:28 12:03:23 184 157 3 9.98 / 06:00 19:59:44
Run 35.5km 00:11:11 12:14:36 184 157 3 9.94 / 06:02 20:10:57
Run 37.5km 00:13:04 12:27:41 183 156 3 9.89 / 06:03 20:24:02
Run 42.2km 00:35:14 13:02:56 185 158 3 9.64 / 06:13 20:59:18