11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Tomas VALENA (#1148)
Finished
GUN TIME:  11:47:11
Place
182  OF 913
Male
159  OF 802
60-64
1  OF 9

Swim 01:19:55 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:38:53 00:38:53 317 274 1 2.93 / 20:27 08:31:56
Swim 3.8km 00:41:01 01:19:55 318 274 1 2.85 / 21:01 09:12:58

T1 00:05:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:19 01:25:16 272 229 4 - / - 09:18:19

Cycle 06:22:44 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 13.5km 00:28:25 01:53:42 368 335 4 28.49 / 02:06 09:46:45
Bike 73.1km 02:01:08 03:54:52 353 318 3 29.32 / 02:02 11:47:55
Bike 100km 00:56:01 04:50:55 355 318 3 29.17 / 02:03 12:43:58
Bike 113.3km 00:30:50 05:21:46 345 308 3 28.74 / 02:05 13:14:49
Bike 172.9km 02:07:27 07:29:15 319 284 2 28.5 / 02:06 15:22:18
Bike 180km 00:18:44 07:48:01 324 289 2 28.21 / 02:07 15:41:04

T2 00:02:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:59 07:51:02 107 82 2 - / - 15:44:05

Run 03:56:07 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.23km 00:10:13 08:01:16 189 170 4 12.9 / 04:39 15:54:20
Run 7.4km 00:28:24 08:29:42 129 115 1 11.48 / 05:13 16:22:45
Run 11.5km 00:15:48 08:45:31 129 115 1 12.66 / 04:44 16:38:34
Run 16.3km 00:27:49 09:13:21 115 103 1 11.88 / 05:02 17:06:25
Run 17.5km 00:09:26 09:22:48 116 104 1 11.44 / 05:14 17:15:52
Run 20km 00:10:58 09:33:48 114 102 1 11.67 / 05:08 17:26:51
Run 25.4km 00:30:17 10:04:07 98 87 1 11.45 / 05:14 17:57:10
Run 28.7km 00:19:01 10:23:09 106 95 1 11.32 / 05:18 18:16:13
Run 33.83k 00:30:30 10:53:41 99 88 1 11.1 / 05:24 18:46:44
Run 35.5km 00:10:08 11:03:51 99 87 1 11.04 / 05:25 18:56:54
Run 37.5km 00:11:35 11:15:28 98 86 1 11 / 05:27 19:08:31
Run 42.2km 00:31:41 11:47:10 102 90 1 10.72 / 05:35 19:40:13