11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Gerrit Jan SOETMAN (#1133)
Finished
GUN TIME:  11:42:20
Place
171  OF 913
Male
149  OF 802
55-59
6  OF 35

Swim 01:12:56 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:36:21 00:36:21 231 200 5 3.13 / 19:08 08:26:56
Swim 3.8km 00:36:34 01:12:56 209 179 5 3.12 / 19:11 09:03:32

T1 00:03:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:25 01:16:22 92 76 2 - / - 09:06:58

Cycle 05:39:23 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:25:28 01:41:52 133 126 4 31.78 / 01:53 09:32:28
Bike 73.1km 01:50:32 03:32:26 161 152 5 32.23 / 01:51 11:23:02
Bike 100km 00:48:53 04:21:20 148 139 5 32.44 / 01:50 12:11:56
Bike 113.3km 00:25:53 04:47:15 141 132 4 32.24 / 01:51 12:37:50
Bike 172.9km 01:52:14 06:39:30 119 110 2 32.1 / 01:52 14:30:05
Bike 180km 00:16:15 06:55:46 118 109 2 31.82 / 01:53 14:46:22

T2 00:04:20 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:20 07:00:08 230 193 8 - / - 14:50:44

Run 04:42:10 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:10:51 07:11:01 285 250 14 12.15 / 04:56 15:01:36
Run 7.4km 00:31:58 07:43:01 242 209 13 10.36 / 05:47 15:33:36
Run 11.5km 00:17:25 08:00:27 225 196 13 11.44 / 05:14 15:51:02
Run 16.3km 00:31:45 08:32:13 211 181 12 10.62 / 05:38 16:22:49
Run 17.5km 00:10:24 08:42:39 212 182 12 10.24 / 05:51 16:33:14
Run 20km 00:12:47 08:55:28 213 184 12 10.4 / 05:45 16:46:03
Run 25.4km 00:36:27 09:31:56 226 192 13 10.04 / 05:58 17:22:32
Run 28.7km 00:24:33 09:56:29 240 204 13 9.76 / 06:08 17:47:05
Run 33.83k 00:39:27 10:35:58 246 210 13 9.39 / 06:23 18:26:34
Run 35.5km 00:12:43 10:48:43 251 214 12 9.31 / 06:26 18:39:18
Run 37.5km 00:14:36 11:03:20 247 211 12 9.25 / 06:29 18:53:56
Run 42.2km 00:38:58 11:42:19 261 224 12 8.97 / 06:41 19:32:55