11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Toshio FURUHATA (#1130)
Finished
GUN TIME:  11:16:04
Place
141  OF 913
Male
124  OF 802
55-59
4  OF 35

Swim 01:08:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:33:32 00:33:32 142 120 2 3.39 / 17:39 08:22:28
Swim 3.8km 00:35:17 01:08:51 144 119 2 3.31 / 18:07 08:57:47

T1 00:06:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:47 01:15:40 432 371 16 - / - 09:04:36

Cycle 06:21:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:27:06 01:42:47 238 218 9 29.88 / 02:00 09:31:43
Bike 73.1km 01:53:32 03:36:20 209 192 8 31.18 / 01:55 11:25:16
Bike 100km 00:56:20 04:32:42 253 230 8 30.45 / 01:58 12:21:38
Bike 113.3km 00:34:54 05:07:37 300 267 10 29.3 / 02:02 12:56:33
Bike 172.9km 02:13:03 07:20:42 327 292 14 28.42 / 02:06 15:09:38
Bike 180km 00:16:56 07:37:39 318 283 13 28.27 / 02:07 15:26:35

T2 00:04:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:53 07:42:33 279 233 10 - / - 15:31:29

Run 03:33:29 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:09:03 07:51:37 63 58 1 14.58 / 04:06 15:40:33
Run 7.4km 00:26:32 08:18:11 53 48 1 12.46 / 04:48 16:07:07
Run 11.5km 00:15:52 08:34:04 69 62 1 13.39 / 04:28 16:23:00
Run 16.3km 00:27:50 09:01:56 83 73 2 12.32 / 04:52 16:50:52
Run 17.5km 00:08:59 09:10:56 81 72 2 11.88 / 05:02 16:59:52
Run 20km 00:10:17 09:21:15 77 68 2 12.16 / 04:56 17:10:11
Run 25.4km 00:28:39 09:49:56 69 62 2 11.96 / 05:00 17:38:52
Run 28.7km 00:17:22 10:07:19 71 64 2 11.89 / 05:02 17:56:16
Run 33.83k 00:25:38 10:32:59 56 52 2 11.9 / 05:02 18:21:55
Run 35.5km 00:08:10 10:41:11 54 50 2 11.92 / 05:01 18:30:07
Run 37.5km 00:09:21 10:50:34 46 42 2 11.96 / 05:00 18:39:30
Run 42.2km 00:25:28 11:16:03 42 38 2 11.86 / 05:03 19:04:59