11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

George NEAMONITAKIS (#1129)
Finished
GUN TIME:  12:30:29
Place
251  OF 913
Male
214  OF 802
55-59
9  OF 35

Swim 01:18:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:38:16 00:38:16 296 255 12 2.97 / 20:08 08:28:58
Swim 3.8km 00:39:57 01:18:14 291 252 10 2.91 / 20:35 09:08:57

T1 00:03:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:07 01:21:23 63 53 1 - / - 09:12:06

Cycle 06:20:05 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:28:59 01:50:23 422 382 18 27.94 / 02:08 09:41:06
Bike 73.1km 02:01:30 03:51:55 374 335 16 29.13 / 02:03 11:42:38
Bike 100km 00:54:22 04:46:18 344 308 14 29.28 / 02:02 12:37:01
Bike 113.3km 00:29:37 05:15:57 329 293 13 28.98 / 02:04 13:06:40
Bike 172.9km 02:07:13 07:23:11 305 271 12 28.67 / 02:05 15:13:54
Bike 180km 00:18:17 07:41:30 306 272 12 28.41 / 02:06 15:32:13

T2 00:03:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:15 07:44:47 140 113 3 - / - 15:35:29

Run 04:45:39 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:10:26 07:55:14 224 200 10 12.63 / 04:44 15:45:57
Run 7.4km 00:31:50 08:27:06 226 196 12 10.49 / 05:42 16:17:48
Run 11.5km 00:17:52 08:45:00 223 194 12 11.46 / 05:14 16:35:42
Run 16.3km 00:32:30 09:17:31 220 190 13 10.54 / 05:41 17:08:13
Run 17.5km 00:10:55 09:28:27 228 197 13 10.13 / 05:55 17:19:09
Run 20km 00:12:28 09:40:56 223 192 13 10.33 / 05:48 17:31:39
Run 25.4km 00:34:38 10:15:35 220 187 12 10.1 / 05:56 18:06:18
Run 28.7km 00:22:04 10:37:41 219 185 12 9.96 / 06:01 18:28:24
Run 33.83k 00:42:02 11:19:45 238 202 12 9.43 / 06:21 19:10:28
Run 35.5km 00:14:18 11:34:04 256 219 13 9.29 / 06:27 19:24:47
Run 37.5km 00:16:02 11:50:08 267 229 13 9.17 / 06:32 19:40:51
Run 42.2km 00:40:18 12:30:28 273 234 15 8.86 / 06:46 20:21:10