11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Yoshihisa TAKASE (#1118)
Finished
GUN TIME:  12:44:28
Place
280  OF 913
Male
239  OF 802
55-59
13  OF 35

Swim 01:23:29 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:41:34 00:41:34 428 377 18 2.74 / 21:52 08:37:15
Swim 3.8km 00:41:54 01:23:29 386 336 16 2.73 / 21:58 09:19:10

T1 00:07:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:35 01:31:05 507 439 18 - / - 09:26:46

Cycle 06:37:53 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:26:52 01:57:58 226 208 8 30.14 / 01:59 09:53:39
Bike 73.1km 01:59:56 03:57:56 303 274 12 29.86 / 02:00 11:53:37
Bike 100km 00:56:26 04:54:23 322 288 12 29.51 / 02:01 12:50:04
Bike 113.3km 00:32:28 05:26:53 338 301 15 28.83 / 02:04 13:22:34
Bike 172.9km 02:22:34 07:49:29 405 361 19 27.41 / 02:11 15:45:10
Bike 180km 00:19:29 08:08:59 408 365 18 27.14 / 02:12 16:04:40

T2 00:05:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:25 08:14:25 329 273 12 - / - 16:10:06

Run 04:30:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:10:29 08:24:55 230 203 11 12.58 / 04:45 16:20:36
Run 7.4km 00:30:33 08:55:30 197 174 9 10.81 / 05:32 16:51:11
Run 11.5km 00:16:47 09:12:18 184 161 8 11.92 / 05:01 17:07:59
Run 16.3km 00:32:08 09:44:28 183 161 9 10.86 / 05:31 17:40:09
Run 17.5km 00:10:09 09:54:39 184 161 9 10.47 / 05:43 17:50:20
Run 20km 00:13:00 10:07:40 193 166 10 10.59 / 05:39 18:03:21
Run 25.4km 00:33:11 10:40:52 178 155 9 10.4 / 05:45 18:36:33
Run 28.7km 00:25:55 11:06:49 215 181 11 9.98 / 06:00 19:02:30
Run 33.83k 00:35:37 11:42:27 210 178 10 9.74 / 06:09 19:38:08
Run 35.5km 00:11:27 11:53:56 209 177 10 9.7 / 06:10 19:49:37
Run 37.5km 00:14:54 12:08:51 212 179 10 9.59 / 06:15 20:04:32
Run 42.2km 00:35:34 12:44:27 208 177 8 9.37 / 06:23 20:40:08