11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Chin KWOK FOO (#1109)
Finished
GUN TIME:  16:14:36
Place
767  OF 913
Male
668  OF 802
55-59
29  OF 35

Swim 01:39:28 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:49:19 00:49:19 747 655 26 2.31 / 25:57 08:42:16
Swim 3.8km 00:50:08 01:39:28 720 629 25 2.29 / 26:10 09:32:25

T1 00:11:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:31 01:51:00 763 667 26 - / - 09:43:58

Cycle 07:09:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:30:58 02:22:00 641 582 24 26.15 / 02:17 10:14:57
Bike 73.1km 02:09:56 04:31:57 561 506 20 27.25 / 02:12 12:24:54
Bike 100km 01:02:40 05:34:39 587 528 21 26.83 / 02:14 13:27:36
Bike 113.3km 00:34:32 06:09:12 568 509 20 26.32 / 02:16 14:02:10
Bike 172.9km 02:29:27 08:38:41 596 533 23 25.44 / 02:21 16:31:39
Bike 180km 00:21:31 09:00:14 611 548 24 25.16 / 02:23 16:53:12

T2 00:12:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:21 09:12:36 796 691 29 - / - 17:05:34

Run 07:01:57 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:17:35 09:30:12 853 745 31 7.5 / 07:59 17:23:10
Run 7.4km 00:41:23 10:11:37 732 636 27 7.52 / 07:58 18:04:35
Run 11.5km 00:27:39 10:39:18 727 630 26 7.96 / 07:32 18:32:15
Run 16.3km 00:48:16 11:27:35 736 640 29 7.24 / 08:16 19:20:33
Run 17.5km 00:15:14 11:42:50 734 636 28 6.98 / 08:35 19:35:48
Run 20km 00:18:23 12:01:15 727 629 28 7.11 / 08:25 19:54:13
Run 25.4km 00:54:06 12:55:23 750 651 29 6.84 / 08:46 20:48:20
Run 28.7km 00:36:29 13:31:53 772 673 30 6.64 / 09:02 21:24:51
Run 33.83k 01:00:18 14:32:13 799 699 31 6.34 / 09:27 22:25:11
Run 35.5km 00:22:16 14:54:30 815 710 31 6.23 / 09:37 22:47:28
Run 37.5km 00:25:53 15:20:24 830 722 32 6.11 / 09:48 23:13:22
Run 42.2km 00:54:09 16:14:35 828 721 31 6 / 09:59 00:07:33