11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Lee WOON KHOW (#1106)
DNF
GUN TIME:  17:00:32
Place
0  OF 913
Male
0  OF 802
55-59
0  OF 35

Swim 01:23:44 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:42:08 00:42:08 - - - 2.7 / 22:10 08:38:56
Swim 3.8km 00:41:34 01:23:44 - - - 2.72 / 22:02 09:20:32

T1 00:14:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:00 01:37:46 - - - - / - 09:34:34

Cycle 07:56:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:30:14 02:08:01 - - - 26.79 / 02:14 10:04:49
Bike 73.1km 02:18:30 04:26:32 - - - 25.99 / 02:18 12:23:20
Bike 100km 01:12:07 05:38:41 - - - 24.9 / 02:24 13:35:29
Bike 113.3km 00:47:55 06:26:37 - - - 23.53 / 02:32 14:23:25
Bike 172.9km 02:44:18 09:10:56 - - - 22.89 / 02:37 17:07:44
Bike 180km 00:23:00 09:33:58 - - - 22.68 / 02:38 17:30:46

T2 00:10:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:55 09:44:54 - - - - / - 17:41:42

Run 07:15:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:17:33 10:02:28 - - - 7.51 / 07:58 17:59:16
Run 7.4km 00:47:45 10:50:15 - - - 6.79 / 08:49 18:47:03
Run 11.5km 00:31:53 11:22:09 - - - 7.09 / 08:27 19:18:58
Run 16.3km 01:01:13 12:23:24 - - - 6.17 / 09:43 20:20:12
Run 17.5km 00:19:54 12:43:20 - - - 5.88 / 10:11 20:40:08
Run 20km 00:23:00 13:06:20 - - - 5.95 / 10:04 21:03:08
Run 25.4km 00:59:22 14:05:43 - - - 5.84 / 10:16 22:02:32
Run 28.7km 00:39:20 14:45:05 - - - 5.73 / 10:27 22:41:53
Run 33.83k 01:00:01 15:45:08 - - - 5.62 / 10:39 23:41:56
Run 35.5km 00:13:35 15:58:44 - - - 5.69 / 10:31 23:55:33
Run 37.5km 00:16:06 16:14:52 - - - 5.76 / 10:23 00:11:40
Run 42.2km 00:45:37 17:00:31 - - - 5.81 / 10:19 00:57:19