11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Direk EKBAWORNWONG (#1103)
Finished
GUN TIME:  16:27:03
Place
810  OF 913
Male
708  OF 802
55-59
32  OF 35

Swim 01:11:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:35:16 00:35:16 208 181 4 3.23 / 18:34 08:26:55
Swim 3.8km 00:35:47 01:11:05 177 152 3 3.2 / 18:42 09:02:44

T1 00:13:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:10 01:24:17 826 721 31 - / - 09:15:55

Cycle 07:45:38 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:36:16 02:00:35 869 762 33 22.32 / 02:41 09:52:13
Bike 73.1km 02:27:26 04:28:02 834 739 33 23.87 / 02:30 12:19:41
Bike 100km 01:02:41 05:30:44 809 715 31 24.34 / 02:27 13:22:23
Bike 113.3km 00:50:03 06:20:49 856 754 33 22.92 / 02:37 14:12:27
Bike 172.9km 02:30:02 08:50:52 805 713 31 23.23 / 02:34 16:42:31
Bike 180km 00:19:03 09:09:56 799 707 31 23.19 / 02:35 17:01:35

T2 00:10:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:02 09:20:00 700 602 25 - / - 17:11:39

Run 07:07:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:14:59 09:35:01 743 644 28 8.8 / 06:49 17:26:40
Run 7.4km 00:51:46 10:26:48 842 734 32 6.64 / 09:01 18:18:27
Run 11.5km 00:28:16 10:55:06 819 712 32 7.25 / 08:16 18:46:45
Run 16.3km 00:53:48 11:48:55 838 730 32 6.56 / 09:08 19:40:34
Run 17.5km 00:13:18 12:02:15 819 712 32 6.47 / 09:16 19:53:53
Run 20km 00:18:09 12:20:25 810 703 32 6.65 / 09:01 20:12:04
Run 25.4km 00:52:37 13:13:03 807 702 32 6.53 / 09:10 21:04:42
Run 28.7km 00:33:19 13:46:23 803 701 32 6.46 / 09:16 21:38:02
Run 33.83k 00:58:48 14:45:13 818 713 32 6.23 / 09:37 22:36:52
Run 35.5km 00:18:04 15:03:18 818 712 32 6.2 / 09:40 22:54:57
Run 37.5km 00:23:32 15:26:51 827 719 31 6.13 / 09:46 23:18:30
Run 42.2km 01:00:09 16:27:02 840 732 33 5.92 / 10:07 00:18:40