11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Dale MCALLISTER (#1102)
Finished
GUN TIME:  16:20:35
Place
791  OF 913
Male
691  OF 802
55-59
30  OF 35

Swim 01:27:41 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:43:14 00:43:14 496 438 21 2.63 / 22:45 08:39:21
Swim 3.8km 00:44:25 01:27:41 481 424 21 2.6 / 23:04 09:23:47

T1 00:15:11 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:15:11 01:42:53 858 751 33 - / - 09:38:59

Cycle 07:50:05 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:33:36 02:16:31 813 719 32 24.09 / 02:29 10:12:37
Bike 73.1km 02:23:32 04:40:04 797 707 30 24.75 / 02:25 12:36:11
Bike 100km 01:06:30 05:46:36 795 705 29 24.62 / 02:26 13:42:42
Bike 113.3km 00:36:16 06:22:53 772 686 28 24.28 / 02:28 14:18:59
Bike 172.9km 02:46:36 09:09:30 806 714 32 23.22 / 02:34 17:05:36
Bike 180km 00:23:28 09:33:00 816 723 32 22.97 / 02:36 17:29:06

T2 00:11:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:31 09:44:32 768 665 26 - / - 17:40:39

Run 06:36:00 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:18:22 10:02:56 866 758 33 7.18 / 08:21 17:59:03
Run 7.4km 00:46:52 10:49:50 828 721 31 6.8 / 08:49 18:45:56
Run 11.5km 00:29:46 11:19:38 818 711 31 7.25 / 08:16 19:15:44
Run 16.3km 00:49:17 12:08:56 813 706 31 6.77 / 08:51 20:05:03
Run 17.5km 00:16:00 12:24:58 814 707 31 6.54 / 09:09 20:21:04
Run 20km 00:18:07 12:43:07 801 694 31 6.72 / 08:55 20:39:13
Run 25.4km 00:51:55 13:35:03 794 692 31 6.61 / 09:04 21:31:09
Run 28.7km 00:29:10 14:04:14 779 680 31 6.63 / 09:02 22:00:20
Run 33.83k 00:49:20 14:53:35 761 663 30 6.56 / 09:08 22:49:42
Run 35.5km 00:16:50 15:10:27 758 660 30 6.53 / 09:10 23:06:33
Run 37.5km 00:18:49 15:29:18 750 652 30 6.52 / 09:11 23:25:24
Run 42.2km 00:51:14 16:20:34 745 645 30 6.39 / 09:23 00:16:40