11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Pankaj RAVALU (#110)
Finished
GUN TIME:  12:17:22
Place
231  OF 913
Male
201  OF 802
18-24
5  OF 17

Swim 01:14:41 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:36:22 00:36:22 232 201 10 3.13 / 19:08 08:24:48
Swim 3.8km 00:38:17 01:14:41 227 196 9 3.05 / 19:39 09:03:07

T1 00:03:35 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:35 01:18:17 107 89 1 - / - 09:06:43

Cycle 06:02:53 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13.5km 00:25:09 01:43:28 115 108 2 32.18 / 01:51 09:31:54
Bike 73.1km 01:50:14 03:33:43 154 145 2 32.38 / 01:51 11:22:09
Bike 100km 00:53:38 04:27:23 178 164 3 31.73 / 01:53 12:15:49
Bike 113.3km 00:29:23 04:56:47 186 170 3 31.11 / 01:55 12:45:13
Bike 172.9km 02:06:46 07:03:35 207 188 3 30.04 / 01:59 14:52:01
Bike 180km 00:17:35 07:21:12 208 188 3 29.76 / 02:00 15:09:38

T2 00:04:23 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:23 07:25:36 232 195 7 - / - 15:14:02

Run 04:51:44 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.23km 00:11:46 07:37:23 405 353 14 11.2 / 05:21 15:25:50
Run 7.4km 00:33:32 08:10:57 316 274 7 9.79 / 06:07 15:59:23
Run 11.5km 00:18:18 08:29:16 286 249 5 10.83 / 05:32 16:17:42
Run 16.3km 00:34:20 09:03:37 281 243 5 9.97 / 06:00 16:52:04
Run 17.5km 00:13:52 09:17:31 313 270 5 9.38 / 06:23 17:05:57
Run 20km 00:15:33 09:33:06 328 283 5 9.41 / 06:22 17:21:32
Run 25.4km 00:53:02 10:26:10 422 364 6 8.44 / 07:06 18:14:36
Run 28.7km 00:25:10 10:51:21 414 356 5 8.36 / 07:10 18:39:48
Run 33.83k 00:33:25 11:24:48 372 318 5 8.47 / 07:04 19:13:14
Run 35.5km 00:09:42 11:34:33 357 305 5 8.55 / 07:00 19:22:58
Run 37.5km 00:11:58 11:46:31 341 291 5 8.62 / 06:57 19:34:57
Run 42.2km 00:30:49 12:17:21 297 255 5 8.67 / 06:54 20:05:47