11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Jenny HART (#1099)
Finished
GUN TIME:  11:49:36
Place
188  OF 913
Female
26  OF 111
50-54
1  OF 6

Swim 01:12:11 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:35:09 00:35:09 201 27 1 3.24 / 18:30 08:24:49
Swim 3.8km 00:37:01 01:12:11 198 28 1 3.15 / 18:59 09:01:51

T1 00:04:54 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:54 01:17:06 229 38 1 - / - 09:06:46

Cycle 06:21:09 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 13.5km 00:28:19 01:45:27 348 31 1 28.6 / 02:05 09:35:06
Bike 73.1km 02:01:59 03:47:28 369 38 1 29.17 / 02:03 11:37:07
Bike 100km 00:55:04 04:42:33 353 37 1 29.2 / 02:03 12:32:13
Bike 113.3km 00:29:56 05:12:31 333 37 1 28.88 / 02:04 13:02:10
Bike 172.9km 02:07:44 07:20:17 314 35 1 28.56 / 02:06 15:09:56
Bike 180km 00:17:59 07:38:17 311 35 1 28.33 / 02:07 15:27:57

T2 00:06:37 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:37 07:44:56 454 72 4 - / - 15:34:35

Run 04:04:38 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.23km 00:10:27 07:55:24 226 25 1 12.62 / 04:45 15:45:04
Run 7.4km 00:29:47 08:25:12 176 20 1 11.02 / 05:26 16:14:52
Run 11.5km 00:16:18 08:41:32 167 19 1 12.19 / 04:55 16:31:12
Run 16.3km 00:29:48 09:11:21 156 21 1 11.31 / 05:18 17:01:01
Run 17.5km 00:09:17 09:20:39 151 21 1 10.97 / 05:28 17:10:19
Run 20km 00:11:12 09:31:53 144 20 1 11.22 / 05:20 17:21:32
Run 25.4km 00:29:58 10:01:52 129 17 1 11.13 / 05:23 17:51:31
Run 28.7km 00:21:00 10:22:53 134 17 1 10.9 / 05:30 18:12:33
Run 33.83k 00:32:29 10:55:23 133 17 1 10.64 / 05:38 18:45:03
Run 35.5km 00:09:25 11:04:50 128 16 1 10.65 / 05:37 18:54:29
Run 37.5km 00:12:23 11:17:14 126 17 1 10.59 / 05:39 19:06:53
Run 42.2km 00:32:20 11:49:35 127 17 1 10.34 / 05:47 19:39:15