11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Akiko MINAGAWA (#1097)
Finished
GUN TIME:  13:06:49
Place
327  OF 913
Female
45  OF 111
50-54
3  OF 6

Swim 01:30:31 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:44:10 00:44:10 536 60 4 2.58 / 23:14 08:35:03
Swim 3.8km 00:46:20 01:30:31 539 62 4 2.51 / 23:49 09:21:24

T1 00:11:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:08 01:41:41 744 95 5 - / - 09:32:34

Cycle 06:34:20 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 13.5km 00:29:29 02:11:11 485 47 3 27.47 / 02:11 10:02:04
Bike 73.1km 02:03:58 04:15:11 430 44 3 28.57 / 02:05 12:06:04
Bike 100km 00:56:57 05:12:10 417 42 3 28.5 / 02:06 13:03:03
Bike 113.3km 00:31:13 05:43:24 398 41 3 28.12 / 02:07 13:34:17
Bike 172.9km 02:13:04 07:56:30 387 41 3 27.67 / 02:10 15:47:23
Bike 180km 00:19:32 08:16:03 389 43 3 27.38 / 02:11 16:06:56

T2 00:06:19 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:19 08:22:24 428 69 2 - / - 16:13:17

Run 04:44:22 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.23km 00:10:30 08:32:55 239 32 2 12.55 / 04:46 16:23:49
Run 7.4km 00:30:07 09:03:04 187 23 2 10.92 / 05:29 16:53:57
Run 11.5km 00:17:10 09:20:16 183 23 2 11.92 / 05:01 17:11:09
Run 16.3km 00:31:24 09:51:41 177 22 2 10.95 / 05:28 17:42:34
Run 17.5km 00:10:32 10:02:16 178 22 2 10.51 / 05:42 17:53:08
Run 20km 00:12:44 10:15:00 184 23 2 10.65 / 05:37 18:05:53
Run 25.4km 00:35:46 10:50:47 201 29 3 10.27 / 05:50 18:41:40
Run 28.7km 00:23:17 11:14:06 209 33 3 10.03 / 05:58 19:04:59
Run 33.83k 00:41:26 11:55:33 233 36 3 9.51 / 06:18 19:46:27
Run 35.5km 00:14:39 12:10:14 245 36 3 9.34 / 06:25 20:01:07
Run 37.5km 00:19:02 12:29:17 273 40 3 9.11 / 06:35 20:20:10
Run 42.2km 00:37:29 13:06:49 269 39 3 8.9 / 06:44 20:57:41