11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Rudi VAN AELST (#1094)
Finished
GUN TIME:  10:24:38
Place
66  OF 913
Male
61  OF 802
50-54
2  OF 77

Swim 01:09:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:33:36 00:33:36 145 122 11 3.39 / 17:41 08:21:56
Swim 3.8km 00:36:08 01:09:45 156 131 13 3.26 / 18:21 08:58:06

T1 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:36 01:12:23 26 20 1 - / - 09:00:43

Cycle 05:23:39 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:25:48 01:38:12 148 139 16 31.39 / 01:54 09:26:32
Bike 73.1km 01:42:16 03:20:29 86 80 3 34.24 / 01:45 11:08:50
Bike 100km 00:46:21 04:06:52 84 78 3 34.39 / 01:44 11:55:12
Bike 113.3km 00:25:53 04:32:47 83 78 3 33.92 / 01:46 12:21:07
Bike 172.9km 01:47:49 06:20:37 76 71 3 33.65 / 01:46 14:08:57
Bike 180km 00:15:25 06:36:04 74 69 3 33.36 / 01:47 14:24:24

T2 00:04:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:27 06:40:33 242 199 17 - / - 14:28:53

Run 03:44:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:08:44 06:49:18 33 30 1 15.1 / 03:58 14:37:38
Run 7.4km 00:26:45 07:16:04 52 47 3 12.5 / 04:47 15:04:24
Run 11.5km 00:14:18 07:30:24 50 46 3 13.84 / 04:20 15:18:44
Run 16.3km 00:26:11 07:56:37 51 47 2 12.85 / 04:39 15:44:57
Run 17.5km 00:08:48 08:05:26 51 47 2 12.37 / 04:50 15:53:46
Run 20km 00:10:09 08:15:36 51 47 2 12.62 / 04:45 16:03:56
Run 25.4km 00:30:35 08:46:12 59 54 2 12.13 / 04:56 16:34:32
Run 28.7km 00:16:33 09:02:47 56 52 2 12.1 / 04:57 16:51:07
Run 33.83k 00:28:48 09:31:36 58 54 2 11.85 / 05:03 17:19:56
Run 35.5km 00:09:48 09:41:25 62 58 3 11.77 / 05:05 17:29:45
Run 37.5km 00:11:20 09:52:47 63 59 3 11.7 / 05:07 17:41:07
Run 42.2km 00:31:49 10:24:37 70 63 5 11.3 / 05:18 18:12:57