11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Allan SAND (#1087)
Finished
GUN TIME:  13:54:13
Place
436  OF 913
Male
380  OF 802
50-54
39  OF 77

Swim 01:15:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:37:28 00:37:28 271 233 25 3.04 / 19:43 08:28:22
Swim 3.8km 00:37:36 01:15:05 237 205 22 3.03 / 19:45 09:05:59

T1 00:03:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:23 01:18:30 89 73 6 - / - 09:09:24

Cycle 05:52:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:25:07 01:43:38 111 104 10 32.24 / 01:51 09:34:32
Bike 73.1km 01:50:11 03:33:51 153 144 15 32.41 / 01:51 11:24:44
Bike 100km 00:50:50 04:24:43 156 147 16 32.22 / 01:51 12:15:36
Bike 113.3km 00:27:05 04:51:49 156 146 16 31.87 / 01:52 12:42:43
Bike 172.9km 02:03:42 06:55:33 173 159 20 30.78 / 01:56 14:46:26
Bike 180km 00:15:50 07:11:24 171 158 20 30.6 / 01:57 15:02:18

T2 00:02:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:52 07:14:18 97 72 7 - / - 15:05:11

Run 06:39:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:12:00 07:26:19 428 375 33 10.99 / 05:27 15:17:12
Run 7.4km 00:38:58 08:05:18 492 427 40 8.7 / 06:53 15:56:12
Run 11.5km 00:27:01 08:32:21 568 493 46 8.84 / 06:47 16:23:15
Run 16.3km 00:52:37 09:24:59 678 585 56 7.48 / 08:01 17:15:53
Run 17.5km 00:11:41 09:36:42 651 563 54 7.37 / 08:08 17:27:35
Run 20km 00:18:10 09:54:54 648 558 53 7.47 / 08:01 17:45:47
Run 25.4km 00:48:14 10:43:09 644 555 56 7.29 / 08:13 18:34:02
Run 28.7km 00:34:01 11:17:12 675 584 58 7.08 / 08:27 19:08:05
Run 33.83k 00:57:13 12:14:26 720 625 59 6.75 / 08:52 20:05:20
Run 35.5km 00:18:43 12:33:11 729 633 60 6.67 / 08:58 20:24:04
Run 37.5km 00:22:08 12:55:20 733 636 59 6.59 / 09:05 20:46:14
Run 42.2km 00:58:51 13:54:12 762 662 61 6.33 / 09:28 21:45:06