11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Stefan KAHL (#1086)
Finished
GUN TIME:  11:55:52
Place
198  OF 913
Male
172  OF 802
50-54
20  OF 77

Swim 01:11:08 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:21 00:34:21 170 145 14 3.31 / 18:05 08:24:37
Swim 3.8km 00:36:46 01:11:08 179 154 14 3.2 / 18:43 09:01:24

T1 00:06:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 01:17:39 396 337 32 - / - 09:07:54

Cycle 05:52:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:27:18 01:44:58 250 228 25 29.66 / 02:01 09:35:14
Bike 73.1km 01:54:08 03:39:08 225 206 22 31 / 01:56 11:29:24
Bike 100km 00:49:38 04:28:47 189 173 21 31.39 / 01:54 12:19:03
Bike 113.3km 00:27:07 04:55:56 183 167 20 31.14 / 01:55 12:46:11
Bike 172.9km 01:57:10 06:53:07 167 155 19 30.92 / 01:56 14:43:23
Bike 180km 00:16:58 07:10:06 170 157 19 30.64 / 01:57 15:00:22

T2 00:04:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:17 07:14:25 224 187 16 - / - 15:04:41

Run 04:41:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:10:29 07:24:55 233 206 20 12.58 / 04:46 15:15:11
Run 7.4km 00:32:50 07:57:47 259 225 22 10.24 / 05:51 15:48:03
Run 11.5km 00:17:27 08:15:16 238 208 20 11.34 / 05:17 16:05:32
Run 16.3km 00:32:50 08:48:08 234 203 17 10.43 / 05:44 16:38:24
Run 17.5km 00:10:28 08:58:37 233 202 17 10.07 / 05:57 16:48:53
Run 20km 00:13:05 09:11:44 233 201 18 10.23 / 05:51 17:02:00
Run 25.4km 00:37:02 09:48:48 241 206 18 9.87 / 06:04 17:39:04
Run 28.7km 00:23:14 10:12:03 254 218 20 9.69 / 06:11 18:02:19
Run 33.83k 00:41:09 10:53:14 263 225 23 9.26 / 06:28 18:43:30
Run 35.5km 00:12:38 11:05:54 267 228 23 9.2 / 06:31 18:56:10
Run 37.5km 00:13:35 11:19:30 262 225 23 9.18 / 06:32 19:09:46
Run 42.2km 00:36:19 11:55:51 257 220 22 8.99 / 06:40 19:46:07