11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Alan GRANT (#1078)
Finished
GUN TIME:  11:38:35
Place
165  OF 913
Male
144  OF 802
50-54
14  OF 77

Swim 01:07:07 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:33:17 00:33:17 134 114 8 3.42 / 17:31 08:23:50
Swim 3.8km 00:33:49 01:07:07 114 96 6 3.39 / 17:39 08:57:40

T1 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:08 01:11:17 170 141 14 - / - 09:01:50

Cycle 05:16:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:23:41 01:35:00 38 35 1 34.18 / 01:45 09:25:33
Bike 73.1km 01:39:48 03:14:50 38 34 1 35.5 / 01:41 11:05:23
Bike 100km 00:46:11 04:01:03 47 43 1 35.34 / 01:41 11:51:36
Bike 113.3km 00:23:59 04:25:03 44 40 1 35.08 / 01:42 12:15:36
Bike 172.9km 01:47:22 06:12:26 45 41 1 34.44 / 01:44 14:03:00
Bike 180km 00:15:29 06:27:57 45 41 1 34.1 / 01:45 14:18:30

T2 00:03:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:47 06:31:45 183 150 15 - / - 14:22:18

Run 05:06:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:10:45 06:42:32 270 237 23 12.27 / 04:53 14:33:05
Run 7.4km 00:35:30 07:18:03 357 309 26 9.59 / 06:15 15:08:36
Run 11.5km 00:20:32 07:38:37 348 301 27 10.32 / 05:48 15:29:10
Run 16.3km 00:38:07 08:16:45 377 326 28 9.31 / 06:26 16:07:19
Run 17.5km 00:12:23 08:29:10 384 331 31 8.94 / 06:42 16:19:43
Run 20km 00:14:36 08:43:47 378 324 31 9.09 / 06:36 16:34:20
Run 25.4km 00:39:35 09:23:24 372 319 31 8.87 / 06:45 17:13:57
Run 28.7km 00:25:02 09:48:28 376 322 31 8.75 / 06:51 17:39:01
Run 33.83k 00:39:14 10:27:43 357 305 30 8.59 / 06:58 18:18:16
Run 35.5km 00:13:17 10:41:02 359 306 30 8.54 / 07:01 18:31:35
Run 37.5km 00:15:37 10:56:40 355 304 30 8.49 / 07:03 18:47:14
Run 42.2km 00:41:53 11:38:34 362 310 32 8.25 / 07:16 19:29:08