11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

M. Azhar JAMAK (#1062)
Finished
GUN TIME:  16:31:02
Place
825  OF 913
Male
721  OF 802
50-54
68  OF 77

Swim 01:43:38 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:51:13 00:51:13 793 696 69 2.22 / 26:57 08:48:19
Swim 3.8km 00:52:23 01:43:38 774 680 68 2.19 / 27:16 09:40:44

T1 00:10:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:14 01:53:53 700 613 58 - / - 09:50:59

Cycle 07:44:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:32:41 02:26:35 772 685 64 24.78 / 02:25 10:23:41
Bike 73.1km 02:20:23 04:47:00 753 671 61 25.33 / 02:22 12:44:06
Bike 100km 01:07:24 05:54:25 771 685 64 24.94 / 02:24 13:51:31
Bike 113.3km 00:37:13 06:31:39 755 672 63 24.47 / 02:27 14:28:45
Bike 172.9km 02:44:34 09:16:15 792 701 68 23.45 / 02:33 17:13:21
Bike 180km 00:22:34 09:38:51 796 704 69 23.22 / 02:34 17:35:56

T2 00:07:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:34 09:46:26 538 460 44 - / - 17:43:32

Run 06:44:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:16:44 10:03:12 835 727 70 7.88 / 07:36 18:00:18
Run 7.4km 00:48:04 10:51:17 821 714 72 6.84 / 08:45 18:48:23
Run 11.5km 00:30:49 11:22:08 826 719 71 7.21 / 08:19 19:19:13
Run 16.3km 00:47:32 12:09:41 804 698 70 6.82 / 08:47 20:06:47
Run 17.5km 00:15:38 12:25:20 804 697 70 6.6 / 09:04 20:22:26
Run 20km 00:18:31 12:43:53 793 688 66 6.76 / 08:52 20:40:58
Run 25.4km 00:51:29 13:35:23 786 686 66 6.65 / 09:00 21:32:29
Run 28.7km 00:32:33 14:07:58 786 686 66 6.58 / 09:06 22:05:04
Run 33.83k 00:51:34 14:59:33 780 681 65 6.47 / 09:15 22:56:39
Run 35.5km 00:17:16 15:16:50 779 680 65 6.44 / 09:18 23:13:56
Run 37.5km 00:19:37 15:36:29 768 669 64 6.42 / 09:20 23:33:35
Run 42.2km 00:54:30 16:31:01 778 677 66 6.25 / 09:35 00:28:07