11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Hirotsugu MATSUOKA (#1060)
Finished
GUN TIME:  12:22:02
Place
239  OF 913
Male
206  OF 802
50-54
21  OF 77

Swim 01:13:38 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:22 00:36:22 233 202 22 3.13 / 19:08 08:27:21
Swim 3.8km 00:37:14 01:13:38 219 188 19 3.09 / 19:22 09:04:37

T1 00:04:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:50 01:18:30 226 189 19 - / - 09:09:29

Cycle 06:16:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:27:18 01:45:49 249 227 24 29.66 / 02:01 09:36:48
Bike 73.1km 01:55:54 03:41:45 251 228 25 30.62 / 01:57 11:32:43
Bike 100km 00:55:42 04:37:28 271 245 28 30.15 / 01:59 12:28:27
Bike 113.3km 00:31:34 05:09:03 281 250 27 29.48 / 02:02 13:00:02
Bike 172.9km 02:08:32 07:17:37 284 252 27 28.88 / 02:04 15:08:36
Bike 180km 00:17:08 07:34:46 276 244 26 28.7 / 02:05 15:25:45

T2 00:05:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:16 07:40:03 316 262 23 - / - 15:31:02

Run 04:41:56 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:09:34 07:49:39 128 115 7 13.78 / 04:21 15:40:38
Run 7.4km 00:32:12 08:21:53 211 187 18 10.62 / 05:38 16:12:52
Run 11.5km 00:20:02 08:41:56 253 221 22 11.15 / 05:22 16:32:55
Run 16.3km 00:37:10 09:19:07 292 253 23 9.87 / 06:04 17:10:06
Run 17.5km 00:10:19 09:29:28 283 244 22 9.59 / 06:15 17:20:27
Run 20km 00:14:38 09:44:09 297 256 23 9.67 / 06:12 17:35:06
Run 25.4km 00:36:34 10:20:43 292 251 24 9.48 / 06:19 18:11:42
Run 28.7km 00:21:08 10:41:52 275 235 23 9.47 / 06:20 18:32:51
Run 33.83k 00:34:34 11:16:28 248 212 22 9.37 / 06:24 19:07:27
Run 35.5km 00:11:39 11:28:09 247 211 21 9.33 / 06:25 19:19:08
Run 37.5km 00:13:37 11:41:47 240 205 20 9.3 / 06:26 19:32:46
Run 42.2km 00:40:12 12:22:01 259 222 23 8.98 / 06:40 20:12:59