11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Sonosuke NAITO (#1059)
Finished
GUN TIME:  13:13:24
Place
338  OF 913
Male
293  OF 802
50-54
31  OF 77

Swim 01:12:33 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:33 00:35:33 214 185 18 3.2 / 18:43 08:27:00
Swim 3.8km 00:36:58 01:12:33 202 174 16 3.14 / 19:05 09:03:59

T1 00:07:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:54 01:20:29 535 465 44 - / - 09:11:55

Cycle 06:36:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:31:10 01:51:40 661 601 54 25.98 / 02:18 09:43:06
Bike 73.1km 02:09:29 04:01:09 555 501 48 27.3 / 02:11 11:52:35
Bike 100km 00:56:28 04:57:38 511 460 44 27.63 / 02:10 12:49:05
Bike 113.3km 00:31:38 05:29:18 486 437 42 27.32 / 02:11 13:20:45
Bike 172.9km 02:09:43 07:39:02 407 363 33 27.4 / 02:11 15:30:29
Bike 180km 00:18:00 07:57:04 400 357 33 27.23 / 02:12 15:48:30

T2 00:05:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:47 08:02:52 363 304 27 - / - 15:54:19

Run 05:10:29 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:11:50 08:14:43 413 360 30 11.15 / 05:22 16:06:10
Run 7.4km 00:37:51 08:52:36 459 401 37 8.93 / 06:43 16:44:03
Run 11.5km 00:21:46 09:14:24 436 379 34 9.64 / 06:13 17:05:50
Run 16.3km 00:39:45 09:54:10 441 382 34 8.78 / 06:49 17:45:36
Run 17.5km 00:12:05 10:06:17 434 375 33 8.5 / 07:03 17:57:43
Run 20km 00:14:57 10:21:15 424 366 33 8.67 / 06:55 18:12:42
Run 25.4km 00:39:46 11:01:02 406 350 33 8.55 / 07:00 18:52:29
Run 28.7km 00:24:45 11:25:49 397 341 33 8.48 / 07:04 19:17:16
Run 33.83k 00:41:42 12:07:32 397 340 33 8.28 / 07:14 19:58:59
Run 35.5km 00:12:30 12:20:04 391 333 33 8.28 / 07:14 20:11:31
Run 37.5km 00:14:43 12:34:48 387 329 33 8.27 / 07:15 20:26:15
Run 42.2km 00:38:33 13:13:23 380 324 33 8.15 / 07:21 21:04:50