11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Wichan PUANGMAHA (#1057)
Finished
GUN TIME:  15:16:33
Place
622  OF 913
Male
550  OF 802
50-54
54  OF 77

Swim 01:39:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:48:32 00:48:32 725 636 65 2.34 / 25:32 08:43:19
Swim 3.8km 00:50:44 01:39:17 717 626 66 2.29 / 26:07 09:34:05

T1 00:06:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:39 01:45:58 411 350 35 - / - 09:40:45

Cycle 07:40:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:32:33 02:18:32 762 675 63 24.88 / 02:24 10:13:20
Bike 73.1km 02:22:44 04:41:17 777 691 66 25.01 / 02:23 12:36:05
Bike 100km 01:05:11 05:46:30 770 684 63 24.94 / 02:24 13:41:17
Bike 113.3km 00:40:13 06:26:45 777 690 67 24.21 / 02:28 14:21:32
Bike 172.9km 02:40:48 09:07:34 789 699 67 23.49 / 02:33 17:02:22
Bike 180km 00:19:22 09:26:58 781 694 67 23.42 / 02:33 17:21:45

T2 00:05:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:55 09:32:55 379 316 28 - / - 17:27:42

Run 05:43:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:12:17 09:45:14 464 402 37 10.73 / 05:35 17:40:01
Run 7.4km 00:36:10 10:21:25 417 362 32 9.15 / 06:33 18:16:12
Run 11.5km 00:22:28 10:43:54 427 372 33 9.72 / 06:10 18:38:42
Run 16.3km 00:39:37 11:23:33 431 373 33 8.84 / 06:47 19:18:20
Run 17.5km 00:13:58 11:37:32 444 384 34 8.42 / 07:07 19:32:19
Run 20km 00:16:24 11:53:57 447 386 35 8.5 / 07:03 19:48:44
Run 25.4km 00:47:41 12:41:39 483 418 38 8.07 / 07:25 20:36:27
Run 28.7km 00:27:59 13:09:39 490 424 40 7.94 / 07:33 21:04:27
Run 33.83k 00:48:49 13:58:30 500 433 41 7.63 / 07:51 21:53:17
Run 35.5km 00:15:30 14:14:01 504 437 41 7.57 / 07:55 22:08:49
Run 37.5km 00:17:31 14:31:34 500 432 40 7.53 / 07:57 22:26:21
Run 42.2km 00:44:56 15:16:32 500 430 41 7.36 / 08:08 23:11:19