11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Akira NAKAI (#1056)
Finished
GUN TIME:  16:36:19
Place
839  OF 913
Male
734  OF 802
50-54
69  OF 77

Swim 01:30:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:45:30 00:45:30 604 532 57 2.5 / 23:56 08:44:05
Swim 3.8km 00:45:15 01:30:47 545 483 51 2.51 / 23:53 09:29:22

T1 00:20:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:20:22 01:51:10 884 773 74 - / - 09:49:46

Cycle 08:19:57 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:31:19 02:22:31 677 614 55 25.86 / 02:19 10:21:06
Bike 73.1km 02:18:09 04:40:41 707 632 57 25.87 / 02:19 12:39:16
Bike 100km 01:06:06 05:46:48 721 645 58 25.46 / 02:21 13:45:23
Bike 113.3km 00:40:10 06:27:00 739 658 59 24.64 / 02:26 14:25:35
Bike 172.9km 03:19:44 09:46:45 870 763 73 21.81 / 02:45 17:45:21
Bike 180km 00:24:22 10:11:09 874 766 73 21.6 / 02:46 18:09:44

T2 00:18:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:18:01 10:29:12 877 766 73 - / - 18:27:47

Run 06:07:05 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:16:01 10:45:14 801 696 68 8.23 / 07:16 18:43:49
Run 7.4km 00:41:01 11:26:16 682 589 56 7.78 / 07:42 19:24:52
Run 11.5km 00:27:47 11:54:05 698 605 58 8.12 / 07:22 19:52:40
Run 16.3km 00:45:23 12:39:29 673 581 55 7.5 / 07:59 20:38:04
Run 17.5km 00:15:11 12:54:41 682 590 57 7.21 / 08:18 20:53:17
Run 20km 00:18:40 13:13:23 677 585 57 7.3 / 08:12 21:11:58
Run 25.4km 00:42:17 13:55:42 631 544 53 7.38 / 08:07 21:54:17
Run 28.7km 00:29:10 14:24:54 625 538 53 7.3 / 08:12 22:23:29
Run 33.83k 00:47:48 15:12:44 605 519 50 7.15 / 08:23 23:11:19
Run 35.5km 00:16:51 15:29:36 617 530 50 7.09 / 08:27 23:28:11
Run 37.5km 00:18:48 15:48:25 613 527 51 7.04 / 08:30 23:47:00
Run 42.2km 00:47:52 16:36:18 606 521 50 6.89 / 08:41 00:34:54