11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Lionel FLIN (#1054)
Finished
GUN TIME:  11:43:07
Place
174  OF 913
Male
152  OF 802
50-54
17  OF 77

Swim 01:21:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:40:31 00:40:31 377 328 36 2.81 / 21:19 08:31:50
Swim 3.8km 00:41:04 01:21:37 351 304 33 2.79 / 21:28 09:12:56

T1 00:05:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 01:27:01 276 233 23 - / - 09:18:20

Cycle 06:01:25 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:27:00 01:54:02 234 215 22 29.98 / 02:00 09:45:22
Bike 73.1km 01:55:46 03:49:50 241 219 23 30.71 / 01:57 11:41:09
Bike 100km 00:51:49 04:41:40 223 204 23 30.82 / 01:56 12:33:00
Bike 113.3km 00:28:09 05:09:50 216 196 22 30.5 / 01:57 13:01:10
Bike 172.9km 01:59:40 07:09:31 193 176 21 30.28 / 01:58 15:00:51
Bike 180km 00:18:54 07:28:27 201 182 21 29.88 / 02:00 15:19:47

T2 00:04:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:58 07:33:27 286 237 21 - / - 15:24:46

Run 04:09:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:10:03 07:43:32 173 156 16 13.11 / 04:34 15:34:51
Run 7.4km 00:29:50 08:13:23 163 145 13 11.12 / 05:23 16:04:43
Run 11.5km 00:16:35 08:30:00 165 147 14 12.2 / 04:54 16:21:19
Run 16.3km 00:29:14 08:59:15 150 130 12 11.4 / 05:15 16:50:35
Run 17.5km 00:09:46 09:09:03 149 129 12 10.98 / 05:27 17:00:23
Run 20km 00:11:48 09:20:53 148 127 11 11.17 / 05:22 17:12:12
Run 25.4km 00:31:30 09:52:24 139 120 11 10.96 / 05:28 17:43:43
Run 28.7km 00:19:46 10:12:11 141 122 11 10.84 / 05:31 18:03:31
Run 33.83k 00:32:37 10:44:50 140 120 11 10.59 / 05:39 18:36:10
Run 35.5km 00:10:53 10:55:45 139 120 11 10.52 / 05:41 18:47:04
Run 37.5km 00:12:43 11:08:30 138 119 11 10.46 / 05:44 18:59:49
Run 42.2km 00:34:35 11:43:06 140 120 11 10.14 / 05:54 19:34:25