11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Geoff ADAMS (#1049)
Finished
GUN TIME:  15:53:08
Place
715  OF 913
Male
628  OF 802
50-54
60  OF 77

Swim 01:32:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:45:20 00:45:20 595 524 54 2.51 / 23:51 08:38:33
Swim 3.8km 00:47:31 01:32:52 596 526 55 2.45 / 24:26 09:26:06

T1 00:12:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:37 01:45:31 808 705 65 - / - 09:38:44

Cycle 07:02:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:30:53 02:16:26 629 570 51 26.21 / 02:17 10:09:39
Bike 73.1km 02:14:27 04:30:54 646 582 53 26.52 / 02:15 12:24:07
Bike 100km 01:00:10 05:31:05 606 545 52 26.6 / 02:15 13:24:19
Bike 113.3km 00:39:46 06:10:53 647 581 52 25.61 / 02:20 14:04:07
Bike 172.9km 02:18:46 08:29:41 577 515 51 25.66 / 02:20 16:22:54
Bike 180km 00:18:11 08:47:53 570 509 50 25.57 / 02:20 16:41:06

T2 00:14:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:02 09:01:56 841 732 71 - / - 16:55:10

Run 06:51:09 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:13:10 09:15:08 581 506 49 10.01 / 05:59 17:08:22
Run 7.4km 00:44:23 09:59:32 697 603 60 7.71 / 07:46 17:52:46
Run 11.5km 00:27:39 10:27:13 703 609 59 8.09 / 07:24 18:20:26
Run 16.3km 00:53:28 11:20:42 775 672 64 7.04 / 08:30 19:13:56
Run 17.5km 00:16:23 11:37:07 780 676 64 6.76 / 08:51 19:30:20
Run 20km 00:22:25 11:59:33 794 689 67 6.75 / 08:52 19:52:47
Run 25.4km 00:54:28 12:54:03 802 698 67 6.56 / 09:08 20:47:16
Run 28.7km 00:32:09 13:26:13 798 697 67 6.51 / 09:12 21:19:26
Run 33.83k 00:54:18 14:20:32 792 692 67 6.36 / 09:25 22:13:46
Run 35.5km 00:17:33 14:38:07 796 695 67 6.33 / 09:28 22:31:20
Run 37.5km 00:19:51 14:57:59 790 688 67 6.31 / 09:29 22:51:13
Run 42.2km 00:55:06 15:53:07 803 698 68 6.15 / 09:44 23:46:20