11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Hideki TOYOKAWA (#1046)
Finished
GUN TIME:  10:38:39
Place
84  OF 913
Male
78  OF 802
50-54
5  OF 77

Swim 01:13:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:25 00:35:25 212 183 17 3.21 / 18:38 08:26:53
Swim 3.8km 00:37:44 01:13:11 211 181 18 3.11 / 19:15 09:04:38

T1 00:02:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:53 01:16:06 43 34 2 - / - 09:07:33

Cycle 05:31:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:23:59 01:40:06 46 42 3 33.76 / 01:46 09:31:33
Bike 73.1km 01:45:53 03:26:01 101 95 6 33.76 / 01:46 11:17:28
Bike 100km 00:48:48 04:14:50 110 103 9 33.57 / 01:47 12:06:17
Bike 113.3km 00:26:13 04:41:04 109 101 8 33.16 / 01:48 12:32:31
Bike 172.9km 01:51:39 06:32:45 106 98 8 32.76 / 01:49 14:24:12
Bike 180km 00:15:11 06:47:57 102 96 8 32.54 / 01:50 14:39:24

T2 00:02:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:43 06:50:41 80 60 6 - / - 14:42:08

Run 03:47:55 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:09:42 07:00:25 146 132 12 13.58 / 04:24 14:51:52
Run 7.4km 00:27:39 07:28:06 93 84 6 11.87 / 05:03 15:19:33
Run 11.5km 00:15:20 07:43:28 96 86 6 13.07 / 04:35 15:34:55
Run 16.3km 00:27:23 08:10:52 91 81 6 12.19 / 04:55 16:02:19
Run 17.5km 00:09:07 08:20:01 87 77 6 11.75 / 05:06 16:11:28
Run 20km 00:10:36 08:30:38 87 77 6 12 / 04:59 16:22:05
Run 25.4km 00:31:00 09:01:40 87 77 6 11.63 / 05:09 16:53:07
Run 28.7km 00:16:14 09:17:55 84 75 6 11.69 / 05:07 17:09:22
Run 33.83k 00:29:37 09:47:34 79 70 6 11.46 / 05:13 17:39:01
Run 35.5km 00:09:54 09:57:29 79 70 6 11.4 / 05:15 17:48:56
Run 37.5km 00:10:56 10:08:27 78 69 6 11.37 / 05:16 17:59:54
Run 42.2km 00:30:10 10:38:38 80 71 6 11.1 / 05:24 18:30:05