11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Hon Wai CHEONG (#1035)
Finished
GUN TIME:  15:01:19
Place
587  OF 913
Male
520  OF 802
50-54
51  OF 77

Swim 01:35:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:47:40 00:47:40 691 606 63 2.39 / 25:05 08:45:01
Swim 3.8km 00:48:03 01:35:45 657 577 60 2.38 / 25:11 09:33:05

T1 00:13:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:51 01:49:37 835 730 67 - / - 09:46:58

Cycle 07:11:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:31:27 02:21:06 686 620 56 25.74 / 02:19 10:18:27
Bike 73.1km 02:14:26 04:35:34 659 594 55 26.43 / 02:16 12:32:55
Bike 100km 01:00:39 05:36:14 619 558 53 26.47 / 02:15 13:33:35
Bike 113.3km 00:41:12 06:17:28 664 596 54 25.38 / 02:21 14:14:48
Bike 172.9km 02:23:32 08:41:01 623 559 54 25.21 / 02:22 16:38:22
Bike 180km 00:19:42 09:00:45 620 556 53 25.05 / 02:23 16:58:05

T2 00:11:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:27 09:12:13 765 662 62 - / - 17:09:34

Run 05:49:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:12:33 09:24:47 499 434 41 10.51 / 05:42 17:22:08
Run 7.4km 00:37:37 10:02:26 470 410 38 8.84 / 06:47 17:59:47
Run 11.5km 00:24:45 10:27:12 502 436 41 9.2 / 06:31 18:24:33
Run 16.3km 00:41:57 11:09:11 514 446 41 8.36 / 07:10 19:06:32
Run 17.5km 00:12:47 11:22:00 504 437 40 8.09 / 07:24 19:19:21
Run 20km 00:17:06 11:39:07 507 437 41 8.16 / 07:20 19:36:28
Run 25.4km 00:43:07 12:22:16 495 429 40 8.01 / 07:28 20:19:37
Run 28.7km 00:28:31 12:50:48 506 438 41 7.87 / 07:36 20:48:09
Run 33.83k 00:47:59 13:38:49 504 436 42 7.6 / 07:53 21:36:10
Run 35.5km 00:15:20 13:54:10 508 440 42 7.55 / 07:56 21:51:31
Run 37.5km 00:24:24 14:18:35 544 468 44 7.34 / 08:10 22:15:56
Run 42.2km 00:42:41 15:01:18 528 456 43 7.25 / 08:16 22:58:39