11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Yew Kay HO (#1034)
Finished
GUN TIME:  16:19:05
Place
786  OF 913
Male
686  OF 802
50-54
64  OF 77

Swim 01:38:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:47:49 00:47:49 700 614 64 2.38 / 25:10 08:45:12
Swim 3.8km 00:50:14 01:38:04 698 612 65 2.32 / 25:48 09:35:27

T1 00:08:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:34 01:46:40 591 514 47 - / - 09:44:03

Cycle 07:39:36 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:33:26 02:20:07 806 713 66 24.22 / 02:28 10:17:30
Bike 73.1km 02:19:54 04:40:03 757 674 62 25.29 / 02:22 12:37:25
Bike 100km 01:05:46 05:45:50 758 675 61 25.08 / 02:23 13:43:12
Bike 113.3km 00:38:22 06:24:14 753 671 62 24.49 / 02:26 14:21:36
Bike 172.9km 02:40:51 09:05:06 779 693 66 23.66 / 02:32 17:02:28
Bike 180km 00:21:10 09:26:18 777 691 65 23.49 / 02:33 17:23:40

T2 00:08:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:53 09:35:12 638 547 49 - / - 17:32:34

Run 06:43:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:15:42 09:50:55 784 681 67 8.4 / 07:08 17:48:18
Run 7.4km 00:47:19 10:38:15 804 698 68 7.04 / 08:31 18:35:38
Run 11.5km 00:27:58 11:06:15 787 682 65 7.57 / 07:54 19:03:38
Run 16.3km 00:50:23 11:56:39 794 690 67 6.91 / 08:40 19:54:02
Run 17.5km 00:15:53 12:12:34 798 693 68 6.67 / 08:59 20:09:57
Run 20km 00:18:43 12:31:19 780 678 64 6.81 / 08:48 20:28:41
Run 25.4km 00:48:43 13:20:03 761 662 63 6.77 / 08:51 21:17:26
Run 28.7km 00:29:37 13:49:42 757 658 62 6.76 / 08:52 21:47:04
Run 33.83k 00:53:21 14:43:04 756 658 62 6.58 / 09:06 22:40:27
Run 35.5km 00:18:33 15:01:38 760 662 62 6.52 / 09:11 22:59:01
Run 37.5km 00:21:05 15:22:45 761 662 63 6.47 / 09:16 23:20:07
Run 42.2km 00:56:18 16:19:04 776 675 65 6.26 / 09:34 00:16:27