11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Kay Hiang LEAN (#1031)
Finished
GUN TIME:  14:20:28
Place
490  OF 913
Male
428  OF 802
50-54
45  OF 77

Swim 01:24:10 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:40:40 00:40:40 386 337 37 2.8 / 21:24 08:32:22
Swim 3.8km 00:43:28 01:24:10 403 352 40 2.7 / 22:08 09:15:52

T1 00:08:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:22 01:32:33 574 497 46 - / - 09:24:15

Cycle 06:30:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:29:58 02:02:33 543 489 46 27.02 / 02:13 09:54:15
Bike 73.1km 02:01:04 04:03:39 386 347 33 29.03 / 02:03 11:55:21
Bike 100km 00:56:27 05:00:07 382 343 32 28.91 / 02:04 12:51:49
Bike 113.3km 00:31:25 05:31:33 373 334 32 28.44 / 02:06 13:23:15
Bike 172.9km 02:13:16 07:44:51 370 331 31 27.86 / 02:09 15:36:33
Bike 180km 00:18:35 08:03:28 373 334 31 27.62 / 02:10 15:55:10

T2 00:13:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:43 08:17:12 827 718 70 - / - 16:08:54

Run 06:03:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:13:57 08:31:11 669 578 56 9.45 / 06:20 16:22:53
Run 7.4km 00:40:37 09:11:49 608 525 47 8.13 / 07:22 17:03:31
Run 11.5km 00:25:28 09:37:18 616 533 50 8.61 / 06:57 17:29:00
Run 16.3km 00:41:00 10:18:20 566 489 48 8.07 / 07:25 18:10:01
Run 17.5km 00:13:07 10:31:28 555 479 48 7.82 / 07:40 18:23:10
Run 20km 00:14:54 10:46:24 532 459 46 8.04 / 07:27 18:38:06
Run 25.4km 00:45:34 11:32:00 537 463 43 7.82 / 07:40 19:23:42
Run 28.7km 00:29:01 12:01:02 542 467 43 7.69 / 07:47 19:52:44
Run 33.83k 00:54:39 12:55:43 580 495 47 7.28 / 08:14 20:47:24
Run 35.5km 00:13:52 13:09:36 567 486 46 7.28 / 08:14 21:01:18
Run 37.5km 00:19:55 13:29:33 571 488 46 7.2 / 08:19 21:21:15
Run 42.2km 00:50:52 14:20:27 584 501 47 6.97 / 08:36 22:12:09