11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Lim JIN HAO (#103)
Finished
GUN TIME:  14:20:59
Place
493  OF 913
Male
431  OF 802
18-24
8  OF 17

Swim 01:26:15 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:42:11 00:42:11 451 397 12 2.7 / 22:12 08:38:52
Swim 3.8km 00:44:02 01:26:15 450 396 12 2.64 / 22:41 09:22:55

T1 00:04:01 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:01 01:30:17 151 124 3 - / - 09:26:58

Cycle 07:00:00 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 13.5km 00:29:25 01:59:43 475 432 13 27.53 / 02:10 09:56:24
Bike 73.1km 02:03:18 04:03:02 415 373 11 28.71 / 02:05 11:59:43
Bike 100km 00:58:00 05:01:04 422 380 11 28.46 / 02:06 12:57:45
Bike 113.3km 00:33:09 05:34:14 425 380 12 27.86 / 02:09 13:30:55
Bike 172.9km 02:35:36 08:09:52 549 490 11 25.96 / 02:18 16:06:33
Bike 180km 00:20:25 08:30:18 550 492 11 25.71 / 02:20 16:26:59

T2 00:03:11 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:11 08:33:31 131 105 2 - / - 16:30:12

Run 05:47:26 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.23km 00:11:28 08:45:01 359 312 11 11.49 / 05:13 16:41:42
Run 7.4km 00:34:51 09:19:54 359 311 8 9.57 / 06:15 17:16:34
Run 11.5km 00:22:49 09:42:44 396 342 9 9.97 / 06:00 17:39:24
Run 16.3km 00:39:15 10:22:00 411 355 7 9.01 / 06:39 18:18:41
Run 17.5km 00:12:35 10:34:36 412 356 7 8.67 / 06:55 18:31:17
Run 20km 00:20:10 10:54:48 450 388 7 8.49 / 07:03 18:51:28
Run 25.4km 00:50:32 11:45:21 515 445 8 7.94 / 07:33 19:42:02
Run 28.7km 00:28:49 12:14:12 518 448 8 7.8 / 07:41 20:10:53
Run 33.83k 00:48:15 13:02:28 522 451 8 7.54 / 07:57 20:59:09
Run 35.5km 00:12:45 13:15:15 506 439 8 7.56 / 07:56 21:11:56
Run 37.5km 00:20:56 13:36:12 524 453 8 7.43 / 08:04 21:32:53
Run 42.2km 00:44:45 14:20:58 521 450 8 7.28 / 08:13 22:17:39