11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Hoo CHING CHEONG (#1027)
Finished
GUN TIME:  13:40:03
Place
397  OF 913
Male
344  OF 802
50-54
35  OF 77

Swim 01:28:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:43:01 00:43:01 487 430 45 2.65 / 22:38 08:31:45
Swim 3.8km 00:45:29 01:28:31 498 440 46 2.57 / 23:17 09:17:15

T1 00:06:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:42 01:35:15 416 355 36 - / - 09:23:59

Cycle 06:45:52 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:29:50 02:05:06 527 475 44 27.14 / 02:12 09:53:50
Bike 73.1km 02:03:29 04:08:37 427 384 37 28.6 / 02:05 11:57:21
Bike 100km 00:56:28 05:05:06 410 369 36 28.59 / 02:05 12:53:50
Bike 113.3km 00:33:01 05:38:09 416 371 34 27.98 / 02:08 13:26:53
Bike 172.9km 02:24:03 08:02:13 463 414 40 26.8 / 02:14 15:50:57
Bike 180km 00:18:53 08:21:08 463 415 41 26.6 / 02:15 16:09:52

T2 00:12:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:32 08:33:41 805 698 65 - / - 16:22:26

Run 05:06:19 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:12:38 08:46:21 512 446 44 10.43 / 05:44 16:35:05
Run 7.4km 00:35:50 09:22:13 418 363 33 9.15 / 06:33 17:10:57
Run 11.5km 00:20:42 09:42:57 397 343 31 9.96 / 06:01 17:31:41
Run 16.3km 00:35:58 10:18:56 383 331 30 9.29 / 06:27 18:07:40
Run 17.5km 00:11:17 10:30:14 370 319 29 9.01 / 06:39 18:18:58
Run 20km 00:14:31 10:44:47 368 315 29 9.15 / 06:33 18:33:31
Run 25.4km 00:39:05 11:23:53 357 306 30 8.95 / 06:41 19:12:37
Run 28.7km 00:25:17 11:49:10 366 314 30 8.8 / 06:48 19:37:54
Run 33.83k 00:43:02 12:32:14 366 313 31 8.5 / 07:03 20:20:58
Run 35.5km 00:12:36 12:44:51 366 313 31 8.48 / 07:04 20:33:35
Run 37.5km 00:14:39 12:59:31 363 311 31 8.46 / 07:05 20:48:16
Run 42.2km 00:40:29 13:40:02 361 309 31 8.26 / 07:15 21:28:46