11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Len Kuan FAN (#1021)
Finished
GUN TIME:  16:39:04
Place
845  OF 913
Male
740  OF 802
50-54
71  OF 77

Swim 01:54:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:55:48 00:55:48 863 753 74 2.04 / 29:22 08:53:28
Swim 3.8km 00:58:39 01:54:28 864 754 73 1.99 / 30:07 09:52:09

T1 00:14:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:04 02:08:33 838 733 69 - / - 10:06:14

Cycle 07:23:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:31:58 02:40:32 722 647 60 25.33 / 02:22 10:38:13
Bike 73.1km 02:27:18 05:07:51 816 722 69 24.46 / 02:27 13:05:32
Bike 100km 01:01:53 06:09:46 779 692 67 24.87 / 02:24 14:07:26
Bike 113.3km 00:45:13 06:55:00 813 720 71 23.73 / 02:31 14:52:41
Bike 172.9km 02:16:42 09:11:44 697 622 59 24.51 / 02:26 17:09:25
Bike 180km 00:20:09 09:31:55 693 620 58 24.36 / 02:27 17:29:35

T2 00:09:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:49 09:41:45 690 593 52 - / - 17:39:26

Run 06:57:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:13:52 09:55:38 662 572 54 9.51 / 06:18 17:53:19
Run 7.4km 00:46:19 10:41:59 759 660 63 7.37 / 08:08 18:39:40
Run 11.5km 00:31:04 11:13:04 794 689 66 7.55 / 07:56 19:10:45
Run 16.3km 00:55:54 12:09:00 826 718 72 6.64 / 09:01 20:06:41
Run 17.5km 00:16:57 12:25:58 828 720 72 6.39 / 09:22 20:23:39
Run 20km 00:24:54 12:50:53 851 740 72 6.34 / 09:27 20:48:34
Run 25.4km 00:51:57 13:42:51 839 729 71 6.32 / 09:29 21:40:32
Run 28.7km 00:33:09 14:16:02 838 728 69 6.27 / 09:33 22:13:42
Run 33.83k 00:54:25 15:10:28 832 723 68 6.16 / 09:43 23:08:09
Run 35.5km 00:18:06 15:28:36 833 725 69 6.14 / 09:46 23:26:17
Run 37.5km 00:21:12 15:49:49 833 725 69 6.11 / 09:48 23:47:30
Run 42.2km 00:49:13 16:39:03 820 714 70 6.06 / 09:53 00:36:44