11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Takeshi TANAKA (#1019)
Finished
GUN TIME:  10:14:03
Place
48  OF 913
Male
44  OF 802
50-54
1  OF 77

Swim 01:04:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:31:47 00:31:47 99 86 4 3.58 / 16:44 08:20:10
Swim 3.8km 00:32:56 01:04:45 92 79 4 3.52 / 17:02 08:53:08

T1 00:03:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:37 01:08:23 109 91 7 - / - 08:56:46

Cycle 05:34:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:24:37 01:33:01 79 74 4 32.89 / 01:49 09:21:25
Bike 73.1km 01:44:18 03:17:21 96 90 4 34.01 / 01:45 11:05:44
Bike 100km 00:48:50 04:06:13 105 98 7 33.74 / 01:46 11:54:36
Bike 113.3km 00:27:10 04:33:24 110 102 9 33.16 / 01:48 12:21:47
Bike 172.9km 01:53:56 06:27:22 108 99 9 32.52 / 01:50 14:15:45
Bike 180km 00:15:47 06:43:10 108 99 9 32.26 / 01:51 14:31:33

T2 00:03:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:21 06:46:32 150 121 13 - / - 14:34:56

Run 03:27:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:09:13 06:55:47 87 79 5 14.31 / 04:11 14:44:10
Run 7.4km 00:26:00 07:21:48 45 41 2 12.59 / 04:45 15:10:11
Run 11.5km 00:14:06 07:35:55 46 42 1 13.97 / 04:17 15:24:19
Run 16.3km 00:25:52 08:01:49 45 41 1 12.99 / 04:37 15:50:12
Run 17.5km 00:08:37 08:10:27 44 40 1 12.51 / 04:47 15:58:51
Run 20km 00:09:53 08:20:22 43 39 1 12.79 / 04:41 16:08:45
Run 25.4km 00:28:04 08:48:28 39 35 1 12.5 / 04:47 16:36:51
Run 28.7km 00:15:08 09:03:37 38 34 1 12.56 / 04:46 16:52:01
Run 33.83k 00:26:11 09:29:50 33 29 1 12.42 / 04:49 17:18:13
Run 35.5km 00:08:42 09:38:33 33 29 1 12.38 / 04:50 17:26:56
Run 37.5km 00:09:58 09:48:32 32 28 1 12.36 / 04:51 17:36:55
Run 42.2km 00:25:28 10:14:02 30 26 1 12.2 / 04:54 18:02:25