11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Cornelius KOH (#1008)
Finished
GUN TIME:  15:10:52
Place
605  OF 913
Male
537  OF 802
50-54
52  OF 77

Swim 01:36:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:47:35 00:47:35 688 604 62 2.39 / 25:02 08:43:00
Swim 3.8km 00:48:55 01:36:32 673 591 63 2.36 / 25:24 09:31:57

T1 00:07:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:17 01:43:50 480 415 43 - / - 09:39:15

Cycle 07:12:08 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:31:52 02:15:43 717 643 59 25.41 / 02:21 10:11:09
Bike 73.1km 02:12:15 04:28:00 626 565 51 26.71 / 02:14 12:23:26
Bike 100km 01:00:28 05:28:29 598 538 51 26.7 / 02:14 13:23:55
Bike 113.3km 00:35:26 06:03:57 585 526 49 26.13 / 02:17 13:59:22
Bike 172.9km 02:31:59 08:35:58 626 562 55 25.17 / 02:23 16:31:23
Bike 180km 00:20:00 08:55:59 623 559 55 24.99 / 02:24 16:51:25

T2 00:07:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:33 09:03:34 537 459 43 - / - 16:58:59

Run 06:07:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:11:58 09:15:33 426 373 32 11.02 / 05:26 17:10:58
Run 7.4km 00:37:25 09:52:59 447 389 36 8.98 / 06:40 17:48:25
Run 11.5km 00:23:51 10:16:52 467 407 37 9.41 / 06:22 18:12:17
Run 16.3km 00:42:20 10:59:13 496 430 39 8.45 / 07:05 18:54:38
Run 17.5km 00:14:10 11:13:24 505 438 41 8.08 / 07:25 19:08:49
Run 20km 00:19:07 11:32:33 526 454 43 8.05 / 07:26 19:27:58
Run 25.4km 00:51:49 12:24:23 587 504 49 7.58 / 07:54 20:19:48
Run 28.7km 00:32:54 12:57:19 609 523 50 7.36 / 08:08 20:52:44
Run 33.83k 00:48:06 13:45:26 600 514 49 7.19 / 08:20 21:40:52
Run 35.5km 00:16:24 14:01:52 598 513 49 7.14 / 08:24 21:57:17
Run 37.5km 00:20:03 14:21:58 607 521 49 7.06 / 08:29 22:17:22
Run 42.2km 00:48:53 15:10:51 608 523 51 6.89 / 08:42 23:06:16