11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Clarence CHAN (#1005)
Finished
GUN TIME:  12:49:11
Place
287  OF 913
Male
246  OF 802
50-54
25  OF 77

Swim 01:33:48 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:45:04 00:45:04 582 512 52 2.52 / 23:43 08:38:28
Swim 3.8km 00:48:42 01:33:48 615 543 57 2.43 / 24:41 09:27:12

T1 00:09:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:08 01:42:57 633 552 50 - / - 09:36:21

Cycle 06:19:05 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:28:39 02:11:38 387 350 34 28.25 / 02:07 10:05:02
Bike 73.1km 01:56:58 04:08:37 286 259 29 30.11 / 01:59 12:02:01
Bike 100km 00:52:55 05:01:34 269 243 27 30.21 / 01:59 12:54:58
Bike 113.3km 00:35:43 05:37:18 325 289 29 29 / 02:04 13:30:43
Bike 172.9km 02:07:27 07:44:47 306 272 29 28.67 / 02:05 15:38:11
Bike 180km 00:17:15 08:02:04 297 264 29 28.48 / 02:06 15:55:28

T2 00:06:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:34 08:08:39 447 376 34 - / - 16:02:03

Run 04:40:29 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:11:42 08:20:22 392 341 28 11.27 / 05:19 16:13:47
Run 7.4km 00:31:56 08:52:20 272 238 23 10.16 / 05:54 16:45:45
Run 11.5km 00:18:20 09:10:42 257 224 23 11.12 / 05:23 17:04:06
Run 16.3km 00:33:30 09:44:13 259 225 20 10.23 / 05:51 17:37:38
Run 17.5km 00:10:43 09:54:58 255 222 19 9.87 / 06:04 17:48:23
Run 20km 00:14:12 10:09:12 263 227 20 9.95 / 06:01 18:02:37
Run 25.4km 00:34:50 10:44:03 252 215 20 9.8 / 06:07 18:37:28
Run 28.7km 00:22:44 11:06:49 256 220 22 9.66 / 06:12 19:00:13
Run 33.83k 00:37:26 11:44:16 242 206 21 9.4 / 06:22 19:37:41
Run 35.5km 00:12:35 11:56:53 248 212 22 9.33 / 06:25 19:50:17
Run 37.5km 00:16:25 12:13:19 256 220 22 9.19 / 06:31 20:06:44
Run 42.2km 00:35:49 12:49:10 250 213 20 9.02 / 06:38 20:42:34