12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Toshikazu IMADA (#841)
Finished
GUN TIME:  10:52:07
Place
121  OF 849
Male
110  OF 738
45-49
20  OF 118

Swim 01:02:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:33 00:30:33 79 68 10 3.73 / 16:04 07:50:15
Swim 3.8km 00:31:45 01:02:19 76 66 10 3.65 / 16:24 08:22:01

T1 00:04:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:49 01:07:10 283 234 41 - / - 08:26:52

Cycle 05:46:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:36 01:14:48 105 100 14 30.73 / 01:57 08:34:30
Bike 22.8km 00:35:00 01:49:50 124 119 21 32.08 / 01:52 09:09:32
Bike 70km 01:27:27 03:17:18 137 129 22 32.28 / 01:51 10:37:00
Bike 103km 00:59:14 04:16:33 143 133 22 32.63 / 01:50 11:36:16
Bike 120km 00:40:49 04:57:24 153 142 25 31.27 / 01:55 12:17:06
Bike 169km 01:37:58 06:35:24 166 156 28 30.89 / 01:56 13:55:06
Bike 180km 00:18:38 06:54:03 162 152 28 31.13 / 01:55 14:13:46

T2 00:04:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:20 06:58:25 244 195 35 - / - 14:18:07

Run 03:53:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:40:43 07:39:09 198 179 29 10.9 / 05:30 14:58:52
Run 10km 00:13:59 07:53:10 182 163 28 10.96 / 05:28 15:12:52
Run 11.3km 00:06:26 07:59:38 173 155 27 11.07 / 05:24 15:19:20
Run 17.5km 00:35:17 08:34:56 158 141 22 10.88 / 05:30 15:54:38
Run 24.9km 00:40:13 09:15:11 124 110 20 10.92 / 05:29 16:34:53
Run 27.7km 00:13:29 09:28:41 116 105 20 11.06 / 05:25 16:48:23
Run 28.8km 00:06:06 09:34:48 113 103 19 11.05 / 05:25 16:54:30
Run 35km 00:35:22 10:10:12 108 99 19 10.95 / 05:28 17:29:54
Run 42.2km 00:41:52 10:52:06 105 95 17 10.83 / 05:32 18:11:48