12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Kieron PATERSON (#510)
Finished
GUN TIME:  10:19:11
Place
64  OF 849
Male
58  OF 738
35-39
16  OF 162

Swim 01:03:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:43 00:30:43 83 72 10 3.71 / 16:10 07:49:25
Swim 3.8km 00:32:43 01:03:27 93 82 12 3.59 / 16:42 08:22:09

T1 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 01:07:14 175 143 35 - / - 08:25:56

Cycle 05:32:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:43 01:14:58 121 116 30 30.3 / 01:58 08:33:40
Bike 22.8km 00:34:23 01:49:22 108 103 29 32.47 / 01:50 09:08:04
Bike 70km 01:26:10 03:15:34 110 105 25 32.73 / 01:49 10:34:16
Bike 103km 00:56:01 04:11:36 113 106 26 33.52 / 01:47 11:30:18
Bike 120km 00:38:00 04:49:38 116 108 26 32.37 / 01:51 12:08:20
Bike 169km 01:31:47 06:21:27 110 102 24 32.27 / 01:51 13:40:09
Bike 180km 00:17:56 06:39:25 109 101 24 32.51 / 01:50 13:58:07

T2 00:01:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 06:41:17 22 15 3 - / - 13:59:59

Run 03:37:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:36:45 07:18:03 85 76 18 12.08 / 04:58 14:36:45
Run 10km 00:13:11 07:31:16 76 68 14 12 / 04:59 14:49:58
Run 11.3km 00:05:56 07:37:13 72 64 14 12.12 / 04:56 14:55:55
Run 17.5km 00:32:24 08:09:38 60 52 10 11.88 / 05:02 15:28:20
Run 24.9km 00:38:11 08:47:51 59 53 9 11.8 / 05:04 16:06:33
Run 27.7km 00:13:40 09:01:32 58 52 9 11.85 / 05:03 16:20:14
Run 28.8km 00:05:52 09:07:26 55 50 9 11.82 / 05:04 16:26:08
Run 35km 00:33:24 09:40:51 52 47 8 11.69 / 05:07 16:59:33
Run 42.2km 00:38:17 10:19:10 54 49 8 11.62 / 05:09 17:37:52