12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Nur Hazwany HALIM (#351)
Finished
GUN TIME:  14:23:06
Place
501  OF 849
Female
70  OF 111
30-34
8  OF 13

Swim 01:29:43 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:43:10 00:43:10 502 66 6 2.64 / 22:43 08:04:03
Swim 3.8km 00:46:32 01:29:43 513 68 7 2.54 / 23:36 08:50:37

T1 00:07:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:35 01:37:20 519 74 7 - / - 08:58:13

Cycle 06:39:32 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.9km 00:09:48 01:47:10 625 71 8 23.84 / 02:30 09:08:03
Bike 22.8km 00:43:10 02:30:21 610 68 8 25.8 / 02:19 09:51:14
Bike 70km 01:43:15 04:13:38 517 60 8 26.87 / 02:13 11:34:31
Bike 103km 01:06:59 05:20:40 457 54 8 27.67 / 02:10 12:41:32
Bike 120km 00:44:47 06:05:27 432 53 6 26.85 / 02:14 13:26:21
Bike 169km 01:49:59 07:55:28 419 52 6 26.81 / 02:14 15:16:21
Bike 180km 00:21:25 08:16:54 415 52 6 27.03 / 02:13 15:37:47

T2 00:08:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:41 08:25:36 599 98 12 - / - 15:46:30

Run 05:57:28 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7.4km 01:03:56 09:29:34 788 107 13 6.94 / 08:38 16:50:27
Run 10km 00:18:52 09:48:28 739 101 12 7.24 / 08:17 17:09:21
Run 11.3km 00:08:36 09:57:06 722 100 12 7.41 / 08:05 17:17:59
Run 17.5km 00:47:07 10:44:14 643 89 10 7.57 / 07:55 18:05:07
Run 24.9km 00:58:54 11:43:10 600 87 9 7.56 / 07:55 19:04:03
Run 27.7km 00:22:25 12:05:36 591 87 9 7.55 / 07:56 19:26:30
Run 28.8km 00:09:47 12:15:25 586 87 9 7.51 / 07:58 19:36:18
Run 35km 00:57:13 13:12:39 581 86 10 7.31 / 08:12 20:33:33
Run 42.2km 01:10:25 14:23:05 582 86 10 7.08 / 08:28 21:43:59