12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Kristian CABAHUG (#222)
Finished
GUN TIME:  13:12:18
Place
349  OF 849
Male
296  OF 738
30-34
56  OF 125

Swim 01:21:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:47 00:39:47 362 312 55 2.86 / 20:56 07:59:36
Swim 3.8km 00:41:30 01:21:18 351 302 53 2.8 / 21:23 08:41:07

T1 00:05:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:46 01:27:06 361 302 52 - / - 08:46:55

Cycle 06:20:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:51 01:35:58 360 320 56 26.43 / 02:16 08:55:47
Bike 22.8km 00:38:26 02:14:25 324 296 54 28.91 / 02:04 09:34:14
Bike 70km 01:33:32 03:47:58 260 239 48 29.81 / 02:00 11:07:47
Bike 103km 01:03:26 04:51:26 254 232 49 30.24 / 01:59 12:11:15
Bike 120km 00:43:59 05:35:26 267 242 48 28.99 / 02:04 12:55:15
Bike 169km 01:50:57 07:26:24 306 270 48 28.22 / 02:07 14:46:13
Bike 180km 00:21:37 07:48:03 308 272 48 28.35 / 02:06 15:07:52

T2 00:07:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:14 07:55:18 498 412 78 - / - 15:15:07

Run 05:16:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:47:09 08:42:29 416 354 64 9.41 / 06:22 16:02:18
Run 10km 00:15:44 08:58:14 362 305 59 9.53 / 06:17 16:18:03
Run 11.3km 00:07:27 09:05:44 361 306 59 9.63 / 06:13 16:25:31
Run 17.5km 00:41:32 09:47:16 337 283 54 9.37 / 06:23 17:07:05
Run 24.9km 00:53:30 10:40:47 348 295 56 9.02 / 06:38 18:00:36
Run 27.7km 00:22:15 11:03:03 370 310 57 8.85 / 06:46 18:22:52
Run 28.8km 00:10:12 11:13:17 379 317 59 8.72 / 06:52 18:33:06
Run 35km 00:55:06 12:08:25 403 338 61 8.29 / 07:13 19:28:14
Run 42.2km 01:03:51 13:12:17 428 361 63 7.98 / 07:30 20:32:06