12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Eu Hen SEAH (#107)
Finished
GUN TIME:  16:36:13
Place
784  OF 849
Male
684  OF 738
18-24
22  OF 22

Swim 01:25:14 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:40:23 00:40:23 395 341 17 2.82 / 21:15 08:03:12
Swim 3.8km 00:44:49 01:25:14 423 367 18 2.67 / 22:26 08:48:03

T1 00:11:12 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:11:12 01:36:28 725 625 22 - / - 08:59:17

Cycle 07:55:58 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.9km 00:10:21 01:46:50 730 641 20 22.6 / 02:39 09:09:39
Bike 22.8km 00:46:15 02:33:07 751 664 20 24.15 / 02:29 09:55:55
Bike 70km 02:01:16 04:34:25 762 673 21 23.6 / 02:32 11:57:13
Bike 103km 01:28:43 06:03:09 775 683 21 23.17 / 02:35 13:25:57
Bike 120km 01:02:44 07:05:55 789 690 21 21.85 / 02:44 14:28:43
Bike 169km 02:03:18 09:09:14 764 669 21 22.39 / 02:40 16:32:02
Bike 180km 00:23:13 09:32:28 763 668 21 22.69 / 02:38 16:55:16

T2 00:10:03 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:10:03 09:42:32 665 565 18 - / - 17:05:20

Run 06:53:39 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 7.4km 01:06:04 10:48:37 803 696 22 6.72 / 08:55 18:11:25
Run 10km 00:21:40 11:10:19 783 676 22 6.83 / 08:46 18:33:07
Run 11.3km 00:11:02 11:21:23 788 681 22 6.86 / 08:44 18:44:11
Run 17.5km 00:57:17 12:18:41 780 674 22 6.72 / 08:55 19:41:29
Run 24.9km 01:11:56 13:30:38 769 663 21 6.55 / 09:09 20:53:26
Run 27.7km 00:34:06 14:04:45 802 695 21 6.33 / 09:27 21:27:33
Run 28.8km 00:12:54 14:17:41 803 696 21 6.28 / 09:33 21:40:29
Run 35km 01:08:45 15:26:27 805 697 21 6.1 / 09:49 22:49:16
Run 42.2km 01:09:43 16:36:12 786 678 21 6.12 / 09:48 23:59:01