14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Suchat PONGPRUCG (#934)
Finished
GUN TIME:  16:42:03
Place
599  OF 634
Male
510  OF 540
55-59
18  OF 19

Swim 01:45:12 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 3.8km 01:45:12 01:45:12 552 468 17 09:13:11

T1 00:10:01 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:10:01 01:55:14 441 370 16 09:23:13

Cycle 08:09:33 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 3.9km 00:10:15 02:05:31 551 469 17 09:33:30
Bike 22.8km 00:47:49 02:53:22 576 491 18 10:21:21
Bike 70km 02:14:26 05:07:50 608 518 18 12:35:49
Bike 103km 02:19:28 07:27:19 467 399 15 14:55:18
Bike 169km 09:40:05 09:40:05 593 507 18 17:08:04
Bike 180km 00:24:42 10:04:49 592 507 18 17:32:48

T2 00:11:48 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:11:48 10:16:39 550 464 17 17:44:37

Run 06:25:22 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 7.4km 01:00:15 11:16:55 496 419 18 18:44:54
Run 10km 00:25:35 11:42:32 528 448 17 19:10:31
Run 11.3km 00:08:47 11:51:21 524 444 17 19:19:19
Run 17.5km 00:57:15 12:48:37 511 431 17 20:16:36
Run 24.9km 01:10:38 13:59:17 525 443 17 21:27:16
Run 27.7km 00:26:42 14:26:00 529 446 16 21:53:59
Run 35km 01:06:11 15:32:13 499 419 15 23:00:12
Run 42.2km 01:09:48 16:42:02 502 421 14 00:10:01