14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Toshimitsu NAKAI (#753)
Club: NSI
Finished
GUN TIME:  12:34:58
Place
192  OF 634
Male
156  OF 540
45-49
22  OF 76

Swim 01:10:27 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:10:27 01:10:27 129 103 12 08:29:30

T1 00:05:37 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:37 01:16:06 161 129 13 08:35:09

Cycle 06:27:58 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 3.9km 00:08:12 01:24:19 176 156 20 08:43:22
Bike 22.8km 00:36:24 02:00:45 162 144 19 09:19:48
Bike 70km 01:38:13 03:38:59 213 187 25 10:58:02
Bike 103km 01:10:18 04:49:19 221 191 26 12:08:22
Bike 169km 07:23:48 07:23:48 261 225 30 14:42:51
Bike 180km 00:20:15 07:44:05 256 221 30 15:03:08

T2 00:04:17 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:17 07:48:23 211 166 27 15:07:26

Run 04:46:32 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 7.4km 00:42:16 08:30:41 173 148 18 15:49:44
Run 10km 00:16:19 08:47:01 170 143 17 16:06:04
Run 11.3km 00:06:01 08:53:04 171 144 17 16:12:07
Run 17.5km 00:40:24 09:33:30 164 134 17 16:52:33
Run 24.9km 00:52:28 10:25:59 176 140 18 17:45:02
Run 27.7km 00:21:36 10:47:37 186 147 19 18:06:40
Run 35km 00:54:11 11:41:50 182 142 17 19:00:53
Run 42.2km 00:53:06 12:34:57 179 140 17 19:54:00