14th November 2015 | Langkawi, Malaysia

IRONMAN Malaysia (2015)

Myron HE (#698)
Finished
GUN TIME:  15:19:25
Place
448  OF 634
Male
380  OF 540
45-49
58  OF 76

Swim 01:37:07 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:37:07 01:37:07 465 389 58 08:56:23

T1 00:11:54 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:54 01:49:03 502 423 54 09:08:18

Cycle 07:28:24 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 3.9km 00:09:40 01:58:45 459 396 59 09:18:00
Bike 22.8km 00:47:36 02:46:23 560 478 69 10:05:38
Bike 70km 01:59:09 04:45:34 563 483 67 12:04:49
Bike 103km 02:10:28 06:56:03 414 353 45 14:15:19
Bike 169km 08:54:10 08:54:10 512 437 63 16:13:25
Bike 180km 00:23:17 09:17:29 509 434 62 16:36:44

T2 00:10:10 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:10 09:27:40 507 422 59 16:46:55

Run 05:51:42 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 7.4km 00:49:29 10:17:11 308 254 37 17:36:26
Run 10km 00:22:06 10:39:18 337 277 42 17:58:33
Run 11.3km 00:07:50 10:47:10 336 276 40 18:06:25
Run 17.5km 00:53:27 11:40:38 360 294 45 18:59:53
Run 24.9km 01:04:30 12:45:10 379 310 45 20:04:25
Run 27.7km 00:22:34 13:07:45 366 298 42 20:27:00
Run 35km 01:07:04 14:14:50 374 306 45 21:34:05
Run 42.2km 01:04:32 15:19:24 376 309 47 22:38:39