14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Ong BOON KOK (#554)
Finished
GUN TIME:  16:13:12
Place
548  OF 634
Male
463  OF 540
40-44
76  OF 92

Swim 01:35:58 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:35:58 01:35:58 454 378 56 09:04:08

T1 00:09:55 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:55 01:45:55 431 360 54 09:14:05

Cycle 07:22:11 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 3.9km 00:09:32 01:55:28 438 378 52 09:23:38
Bike 22.8km 00:41:23 02:36:52 383 337 49 10:05:02
Bike 70km 01:53:11 04:30:04 464 404 66 11:58:15
Bike 103km 02:11:31 06:41:37 368 317 54 14:09:48
Bike 169km 08:45:10 08:45:10 483 415 67 16:13:20
Bike 180km 00:22:56 09:08:07 480 412 67 16:36:18

T2 00:10:10 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:10:10 09:18:19 508 423 66 16:46:29

Run 06:54:51 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 7.4km 01:18:37 10:36:57 610 521 90 18:05:07
Run 10km 00:27:01 11:04:00 611 522 90 18:32:10
Run 11.3km 00:10:23 11:14:25 612 522 90 18:42:35
Run 17.5km 00:58:37 12:13:03 604 514 90 19:41:13
Run 24.9km 01:10:54 13:23:59 603 514 89 20:52:09
Run 27.7km 00:28:03 13:52:03 602 513 89 21:20:13
Run 35km 01:08:21 15:00:26 588 499 85 22:28:36
Run 42.2km 01:12:44 16:13:11 587 499 88 23:41:22