14th November 2015 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2015)

Muncharin PHANNARAWONG (#329)
Club: O2Max Triathlon
Finished
GUN TIME:  15:57:51
Place
521  OF 634
Female
83  OF 94
30-34
10  OF 11

Swim 01:52:35 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8km 01:52:35 01:52:35 592 87 11 09:20:52

T1 00:12:46 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:12:46 02:05:22 534 84 10 09:33:39

Cycle 07:08:16 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 3.9km 00:09:40 02:15:03 458 63 7 09:43:20
Bike 22.8km 00:45:17 03:00:22 515 70 11 10:28:39
Bike 70km 01:49:13 04:49:36 465 61 8 12:17:53
Bike 103km 02:04:55 06:54:33 333 45 8 14:22:49
Bike 169km 08:50:01 08:50:01 419 58 9 16:18:17
Bike 180km 00:23:37 09:13:39 426 58 9 16:41:56

T2 00:09:38 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:09:38 09:23:18 491 84 11 16:51:35

Run 06:34:30 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 7.4km 01:02:31 10:25:51 532 79 10 17:54:07
Run 10km 00:23:41 10:49:34 530 81 10 18:17:50
Run 11.3km 00:08:42 10:58:17 530 81 10 18:26:33
Run 17.5km 00:56:34 11:54:52 510 80 10 19:23:09
Run 24.9km 01:12:16 13:07:10 533 84 10 20:35:27
Run 27.7km 00:25:58 13:33:10 530 84 10 21:01:26
Run 35km 01:11:15 14:44:26 530 82 10 22:12:43
Run 42.2km 01:13:23 15:57:50 539 84 10 23:26:07